Counsellor profile
Clare Rose, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with ClareKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 394278
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Practical CBT tools
- Solution-focused goals
About Clare
Clare Rose is a BACP-registered counsellor working in the United Kingdom with five years' experience. She helps people who are managing stress, anxiety, relationship strain, grief, self-esteem issues, parenting concerns and anger. Clare aims to make the first steps into counselling straightforward and practical.
Clare uses a conversational, person-focused style. She listens to where someone is right now and helps them name patterns that cause repeated frustration or outbursts. Sessions cover everyday problems such as snapping at partners, simmering resentment at work, or feeling overwhelmed by change. Clare also supports people who are working through past trauma, loss, or intimacy-related concerns.
Her approach draws on attachment-based ideas and cognitive behavioural techniques to link feelings, thoughts and behaviours. Solution-focused tools are used to set concrete short-term goals and spot small changes that reduce reactivity. When past hurt is present, trauma-focused methods help people to process difficult memories at a manageable pace.
Clare works in plain language and favours simple steps people can practise between sessions. She explores communication habits, control issues and patterns tied to abandonment or avoidance. Practical coping strategies and behavioural experiments are common parts of the work.
Sessions are conducted in English and Clare accepts international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, clients follow the online matching steps and schedule a first appointment.
How sessions work
How Clare uses key approaches in online work
Clare blends attachment-based ideas with cognitive behavioural techniques and solution-focused steps to address anger and related concerns. Attachment-based work looks at how early relationship patterns shape reactions now and helps people notice triggers in close relationships. Cognitive behavioural therapy links thoughts, feelings and behaviours so people can test small experiments and reduce automatic outbursts. Solution-focused work sets short-term, practical goals to build quick wins and change daily habits.Finding the right mix of approaches is collaborative. Clare will discuss what feels useful and adjust methods based on the client's goals and preferences. She aims to identify manageable first steps and review progress together so the plan evolves with the client's needs.
The profile does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions around work or family routines, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can tailor pace and techniques to suit quieter settings, lower bandwidth connections, or shorter breaks during the day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she work with?
She helps with everyday anger such as snapping at loved ones, resentment at work and difficulty managing others' anger. The biography lists anger alongside relationship and stress concerns.
What is her therapeutic style like?
She uses a conversational, person-focused style and works in plain language. The aim is to identify patterns and use practical steps to reduce reactivity.
How much experience does she have?
Clare has five years' experience as a practising counsellor, as stated in the profile.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions charged?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.