Therapist profile
Constance (Connie) Glass, LMHC
Florida
Licensed Mental Health Counselor - Anger and Trauma
Continue with ConstanceKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH13029
- NPI1730436965
- Experience20 years
- LanguagesEnglish
- LocationFlorida
About
- CBT
- Motivational interviewing
- Narrative therapy
About Constance
Constance (Connie) Glass is a Licensed Mental Health Counselor (LMHC) in Florida with 20 years of clinical experience. She works with adults on a wide range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, parenting challenges, sleep problems, ADHD, and anger. Connie also supports people navigating relationship and family issues, adoption and foster care matters, and aging-related concerns.
Her background includes work with foster care populations and people with substance use and mental health disorders. She has experience with trauma, dissociation, domestic violence, and LGBTQ+ clients, including transgender people considering transition. That experience shapes a practical, straightforward approach in sessions.
Connie uses several counseling methods in session. She draws on cognitive behavioral therapy to identify unhelpful thoughts and change patterns of behavior. Motivational interviewing helps when someone is unsure about change or stuck in cycles like addiction. She also uses narrative therapy to help people reframe difficult life stories.
Sessions tend to focus on clear goals and usable tools. Clients can expect talk that gets to specifics - what triggers anger, how it shows up, and step-by-step strategies to respond differently. She includes brief readings or exercises when helpful to build new habits between meetings.
Connie lists Florida as her practice location and conducts work in English. The practice notes that session cost varies by location and uses a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approach maps to online sessions
Client-Centered Therapy focuses on listening and supporting a person’s goals, helping them steer sessions toward what matters most. It helps with issues like relationship strain, parenting stress, and general life transitions by centering the client's priorities.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches clear tools to change unhelpful patterns. CBT is often used for anxiety, anger, sleep problems, and mood concerns because it offers step-by-step exercises and homework.
Motivational Interviewing is a short-term method that helps when someone feels stuck or ambivalent about change. It uses targeted questions to strengthen motivation and can be useful for addictions or commitment to behavior change.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify which methods best fit their needs, goals, and preferences. That means trying approaches, checking what helps, and adjusting along the way.
The biography does not list specific session formats, so confirm current online options before booking. In practice, online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow for shorter check-ins when needed. They can also support continuity of care when life circumstances change, while the therapist and client decide which approach and rhythm work best.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults on everyday anger like snapping at loved ones, workplace frustration, built-up resentment, and anger related to trauma or substance use.
What is her therapy style like?
Her style is practical and goal-focused, using discussion, exercises, and brief readings to build skills between sessions.
How much experience does she have?
She has 20 years of experience working with foster care, substance use, trauma, dissociation, domestic violence, and LGBTQ+ populations.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and lists Florida as her practice location.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does billing and cost work?
Session cost varies with location and the practice uses a subscription model that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.