Therapist profile
Cynthia Martinez, LPC
Texas
Licensed Professional Counselor - Anger and Mood concerns
Continue with CynthiaKey details
- CredentialsLPC
- LicenseLPC, Texas / 75161
- NPI1467118091
- Experience3 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- CBT strategies
- ACT and mindfulness
- English and Spanish
About Cynthia
Cynthia Martinez is a Licensed Professional Counselor (LPC) practicing in Texas with three years of experience. She works with adults on common concerns such as stress, anxiety, depression, anger, relationship and intimacy-related issues, and grief. Sessions are offered in English and Spanish.
She uses practical, straightforward methods drawn from cognitive behavioral therapy and acceptance and commitment therapy. In session she talks through patterns of thinking and behavior and practices simple mindfulness skills. The goal is clearer choices when emotions run high and more effective ways to respond to triggers.
Cynthia has experience across inpatient and community settings and has supported people dealing with trauma and abuse, caregiver stress, and hospice or end-of-life concerns. That background informs how she notices crisis signs and helps people stabilize when things feel overwhelming.
Her style is interactive and client-centered. She listens, reflects what she hears, and helps people map small steps forward. Sessions focus on practical skills - communication strategies, managing anger and strong feelings, and decisions about relationships or work.
People seeking help with parenting stress, blended family challenges, attachment or abandonment concerns, body image, or codependency will find these topics included in her work. She also addresses mood disorders such as bipolar and disruptive mood dysregulation concerns by supporting daily coping and routines.
To begin, people follow the site steps to complete a short matching questionnaire and schedule an initial session. Costs vary by location and use a subscription model that can be canceled at any time.
How sessions work
How Cynthia Uses ACT, CBT and Mindfulness Online
Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behaviors that keep distress going. It is often used for anxiety, low mood, and anger patterns by teaching concrete skills to notice and shift thinking.Acceptance and Commitment Therapy (ACT) helps people notice difficult feelings without getting swept up in them, then choose values-based actions. ACT can be useful when anger or avoidance gets in the way of relationships or work.
Mindfulness therapy teaches brief attention and breathing practices to reduce reactivity. These techniques support calmer responses when stress or anger rises.
Choosing the right mix of methods is part of the process. She works collaboratively with clients to decide what helps most, adjusting methods based on goals, preferences, and how a person responds in early sessions.
Confirm the specific online session formats before booking, since the biography does not list formats. Online sessions can make it easier to fit short check-ins into a workday, use audio only when bandwidth is limited, or practice skills between appointments without travel. Discussing logistics during the first appointment helps ensure sessions fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
Which anger-related concerns does she help with?
She works with issues such as snapping at loved ones, built-up resentment, anger tied to grief or trauma, and stress-related irritability.
What is her therapeutic style like?
She uses an interactive, client-centered approach that emphasizes practical skills and straightforward conversation.
How much clinical experience does she have?
She has three years of professional experience working in inpatient and community settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can I see her from another country?
She does not accept international clients at this time.
How are sessions arranged and what formats are available?
Confirm current session options before booking by using the site steps, since session formats are not specified in the biography.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.