Therapist profile
Dawn Clay, LCSW
Indiana
Licensed Clinical Social Worker - Stress and Anger
Continue with DawnKey details
- CredentialsLCSW
- LicenseLCSW, Indiana / 34005722A; LCSW, Arizona / LCSW-22164
- NPI1538589098
- Experience20 years
- LanguagesEnglish
- LocationIndiana
About
- Stress management
- Anger support
- Grief and loss
About Dawn
Dawn Clay is a Licensed Clinical Social Worker (LCSW) in Indiana with 20 years of professional experience. She helps people who are managing stress, anxiety, grief, parenting concerns, low self-esteem, motivation issues, and anger. Her work also addresses sleep problems, career stress, relationship strain, and compassion fatigue.
Dawn uses straightforward conversation to find what matters most to each person. She encourages honest talk about feelings and reactions. Sessions focus on understanding patterns that lead to snapping, resentment, or buildup of frustration. The aim is to notice what triggers angry responses and to try different ways of handling those moments.
She draws on evidence-based therapeutic techniques to guide practical changes. That can mean learning skills to calm down in the moment, practicing different communication moves, or shifting daily routines that add to stress. Dawn also supports people through grief, life transitions, and caregiver strain with attention to real-life demands.
Her background includes two decades of varied clinical work in Indiana. That experience informs a practical approach that connects emotional patterns to everyday situations. Dawn helps people break problems down into small steps that can fit into busy lives.
People who work with her can expect plain language and direct focus on problems they brought in. She asks clear questions, listens for patterns, and suggests manageable strategies to try between sessions. This is therapy aimed at steady change rather than quick fixes.
How sessions work
Approaches that focus on practical change
Two evidence-informed approaches that are commonly useful for anger and stress are skill-based work and grief-focused support. Skill-based work teaches concrete techniques for managing strong feelings, such as breathing, grounding, and short behavioral changes to reduce reactivity. These techniques help when frustration builds at work or at home.Grief-focused support helps people name losses and the feelings that come with them, which can include anger. This approach looks at how responses to loss affect daily life and suggests steps to move through difficult emotions while honoring what was lost.
Finding the right approach is collaborative. The therapist will talk with the client about current problems, goals, and what feels practical in everyday life. Together they decide which techniques to try first and adjust as work progresses, keeping the client’s needs and preferences central.
Session formats are not specified in the biography, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt exercises and homework to work well in remote sessions, helping clients apply new skills between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Indiana, Arizona
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Dawn helps with stress, anxiety, grief, parenting strain, self-esteem, sleep concerns, anger, and related issues such as career stress and compassion fatigue.
What is her therapeutic style like?
She uses plain, practical conversation and evidence-based techniques to identify patterns and try new ways of responding to strong emotions.
How much clinical experience does she have?
She has 20 years of professional work experience in clinical settings, primarily serving people in Indiana.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana and practices from Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
What are the session formats and cost?
Session formats are not specified here; please confirm current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.