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Dawn Lucous

Therapist profile

Dawn Lucous, LCSW, LICSW

Ohio

Licensed clinical social worker - Anger and life changes

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Key details

  • CredentialsLCSW, LICSW
  • LicenseLISW, Ohio / I.0010204-SUPV; LICSW, Minnesota / 33206; LCSW, New York / 098021; LCSW, Utah / 13798704-3501
  • NPI1710578232
  • Experience20 years
  • LanguagesEnglish
  • LocationOhio

About

  • ACT methods
  • CBT skills
  • Mindfulness practice

About Dawn

Dawn Lucous is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 20 years of experience. She practices in Ohio and works with concerns such as depression, anxiety, stress, grief, anger, self-esteem, career issues, and coping with life changes.

She uses straightforward conversation and practical tools in sessions. Dawn helps people name what is upsetting them and then looks for small changes that reduce stress and reactivity. She emphasizes clear communication skills and everyday strategies that can be used between sessions.

Dawn draws on several evidence-based methods to guide work on emotions and behavior. She uses Acceptance and Commitment Therapy to help people clarify values and take committed action. Cognitive Behavioral Therapy is used to track thoughts and test them against real outcomes. Mindfulness practices are introduced to help with intense feelings and to slow down automatic reactions.

Her background includes long-term work with adults facing health challenges, caregiver stress, and life stage transitions. She also supports people dealing with family conflict, grief, and issues around control and forgiveness. Practical problem solving and building tolerance for upsetting moments are common themes in her work.

Sessions focus on skills people can use right away. Dawn also blends client-centered listening with structured techniques to make sessions both responsive and goal-oriented. Before booking, confirm the current session options and formats to fit day-to-day life.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values. Online sessions can use ACT exercises to set concrete goals and plan steps that fit daily life.

Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with real-world experiments. In virtual sessions, CBT homework and thought records can be reviewed and adjusted together.

Mindfulness practice teaches simple attention and breathing skills to reduce reactivity. Brief guided exercises during a session can be practiced later when strong emotions arise.

Finding the right approach is part of the process. Dawn will work collaboratively to decide which methods match a person’s goals and preferences. That planning often includes trying a technique for a few sessions and then adjusting the focus based on how useful it feels.

Confirm the exact session formats before you book so you know what is offered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people practice new skills where they live and work without promising a particular format.

Areas of focus

Areas of expertise

Also works with

Anger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Ohio, Minnesota, New York, Utah

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with anger related to stress, family conflict, workplace frustration, and built-up resentment. Sessions focus on understanding triggers and managing reactions.

How does she approach therapy?

Her style mixes client-centered listening with structured methods like ACT, CBT, DBT, and mindfulness. The emphasis is on practical skills you can use between sessions.

How much clinical experience is behind this practice?

Dawn has 20 years of clinical experience working with adults on grief, chronic health challenges, caregiver stress, and major life changes.

What are her credentials and where does she practice?

She holds LCSW and LICSW credentials and practices in Ohio. Credential details include NY LCSW and MN LICSW as documented.

Can nonlocal or international clients work with her?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are available?

Confirm current session formats before booking so you know whether phone or video options are provided. The profile does not list specific formats.

How are costs handled?

Cost varies by location. Sessions use a subscription model that can be canceled at any time.

What is the first step to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dawn Lucous

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