Counsellor profile
Eileen Moss, BACP, NCPS
United Kingdom
BACP NCPS counsellor - Stress and relationships
Continue with EileenKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 103597; NCPS, United Kingdom / NCS20-00633
- Experience14 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger and frustration
- CBT and mindfulness
- Attachment perspective
About Eileen
Eileen Moss is a BACP and NCPS registered counsellor working in the United Kingdom with 14 years' experience. She helps adults who are dealing with stress, anxiety, depression, anger and loss. She also supports people facing relationship and family issues, parenting strains, sleeping problems and life transitions.
Her work is practical and down-to-earth. She listens and talks through what is getting in the way of day-to-day coping. Sessions focus on understandable steps you can try between meetings as well as talking things over in the moment.
She draws on several approaches to suit what each person needs. Attachment-based ideas help look at patterns in relationships. Cognitive behavioural techniques examine unhelpful thoughts and reactions. Mindfulness practices support staying calm in the face of strong feelings.
Her background includes many years working with adults and with younger people. That experience informs how she addresses family concerns and relationship patterns without running family sessions herself. She pays attention to how life stage, caregiving roles and long-term health issues affect mood and behaviour.
Eileen describes counselling as a chance to find clearer ways forward when life is difficult. If you want to talk about anger that shows up at work or home, or worry about holding in resentment, she aims to offer straightforward help to understand and manage those patterns.
How sessions work
How her approaches shape online sessions
Attachment-Based Therapy looks at patterns in close relationships and how early connections influence current reactions. It can help when anger relates to feeling hurt, rejected or misunderstood by others. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions and offers practical techniques for changing unhelpful thinking and behaviour. Mindfulness Therapy teaches simple attention skills to reduce reactivity and manage intense emotions without avoidance.Choosing the right approach is part of the work. The therapist will talk with the client about their goals and preferences and agree a way forward together. That collaborative decision can change over time as new issues arise or progress is made.
The therapist's biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit counselling into a weekday break or to avoid travel. It can also allow shorter check-ins when a brief review is needed, or sessions without video if someone prefers lower bandwidth or less on-camera time. These practical advantages can help counselling slot into everyday life more easily.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, sleep problems, parenting strain, anger and relationship or family issues.
What is her therapeutic style?
She uses an integrative style that combines client-centred listening with attachment, cognitive behavioural and mindfulness approaches.
How much experience does she have?
She has 14 years of professional experience working with adults and younger people on a range of difficulties.
What are her credentials and where does she practise?
She is listed with BACP and NCPS and practises in the United Kingdom.
Does she work in other languages or with clients abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.