Therapist profile
Eleni Loukaides, LPC
Colorado
LPC - Anger and relationship concerns
Continue with EleniKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0020471
- NPI1720852866
- Experience5 years
- LanguagesEnglish, Greek
- LocationColorado
About
- CBT strategies
- ACT values work
- Attachment focus
About Eleni
Eleni Loukaides is a Licensed Professional Counselor (LPC) in Colorado with five years of clinical experience. She works with adults on stress, anxiety, relationship strain, family conflict, anger, and depression. She also helps people facing life changes, motivation problems, and low self-esteem.
She draws on cognitive behavioral techniques to help people notice unhelpful thinking and try different behaviors. She also uses Acceptance and Commitment Therapy to clarify values and build actions that align with what matters most. Attachment-based ideas guide work on relationship patterns and trust issues.
Sessions are conversational and practical. Eleni helps people name what feels overwhelming, try small behavior changes, and practice skills between meetings. She focuses on clear tools for managing anger, improving communication, and reducing repetitive conflict.
Her practice includes casework around abandonment, adoption and foster care, attachment issues, blended family dynamics, and caregiver stress. She also supports people dealing with body image, chronic illness or pain, codependency, commitment doubts, and substance concerns.
She offers therapy in English and Greek. People who choose to work with her typically start by filling out a short matching questionnaire and scheduling an initial appointment. The early sessions focus on goals, current problems, and a straightforward plan for the next steps.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts and feelings. It can be useful for anger that comes from frustration about unmet expectations or life change.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that keep problems going and testing new behaviors to reduce reactivity. CBT is often used for stress, anxiety, anger management, and low mood.
Attachment-Based Therapy looks at how early relationship patterns shape current interactions and trust. It can help people notice repeating cycles in partnerships and family relationships and try new ways of connecting.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That includes reviewing goals, trying strategies, and adjusting the plan based on what helps.
Session logistics should be confirmed before booking since formats are not detailed here. In general, online sessions can make it easier to fit therapy into a busy week, allow for brief check-ins when time is limited, and reduce travel time. Confirm the specific session options offered and schedule a first meeting through the matching process described on the profile.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado
Languages
English, Greek
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, relationship and family conflict, anger, and depression, plus related issues like abandonment, attachment concerns, and caregiver stress.
What is her therapeutic style like?
Her style is practical and conversational, using clear tools from CBT, ACT, DBT, and attachment-based work to address patterns and behaviors.
How much clinical experience does she have?
She has five years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Colorado.
Which languages are sessions offered in?
Sessions are offered in English and Greek.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.