Elizabeth Jones, LCSW

Elizabeth Jones is a Licensed Clinical Social Worker (LCSW) with nine years of experience. She practices in Kentucky and is also licensed in Tennessee as an LCSW. Elizabeth focuses on concerns such as addiction and trauma, and she lists anger among the issues she helps people with.

She prefers plain, practical work in sessions. She leans on strengths-based ideas and client-centered conversation to help people notice what already works in their lives. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are part of her approach when a person needs clearer skills for handling strong emotions or urges.

Elizabeth has worked in residential programs, family therapy, group work, and one-on-one sessions. That background means she has experience supporting people through addiction, relationship strain, and trauma recovery. She also addresses related topics such as grief, parenting stress, shame, and codependency.

In a session she talks through concrete strategies. That can include practical CBT exercises, DBT skills for distress tolerance, and exploring attachment patterns that affect current relationships. She encourages small, steady changes rather than big overhauls.

People who want to address anger, workplace frustration, or built-up resentment will find an approach that focuses on skills and on identifying patterns. Elizabeth helps people clarify goals and practice tools they can use between sessions.

How her approaches translate to online work