Dr. Elyse Schwartz Myers, LMHC

Dr. Elyse Schwartz Myers is a Florida LMHC with 23 years of experience working in clinical settings. She holds a doctorate in clinical psychology and has spent more than two decades helping people manage problems such as depression, anxiety, addiction, anger, and life changes.

She has treated children, teens, and adults with emotional and behavioral challenges. She also addresses self-esteem, career stress, parenting strain, trauma and abuse, and ADHD-related concerns. Her background includes work with attachment issues and blended family situations.

Her approach blends practical, evidence-informed methods. She uses client-centered listening to understand what matters most to each person. Cognitive behavioral techniques support more helpful thinking and behavior patterns. Dialectical behavior strategies help with emotion regulation and coping when feelings feel overwhelming.

Dr. Myers also draws on attachment-based ideas to look at how relationships shape responses to stress and anger. She uses elements from interpersonal work and motivational interviewing to strengthen communication and commitment to change. Sessions focus on what the person wants to work on and on small, usable steps between meetings.

Conversations are straightforward and focused on actionable skills. She aims to help people reduce reactivity, handle workplace frustration, repair relationship ruptures, and manage lingering resentment. The emphasis is on practical tools and clearer patterns, not on quick fixes.

How her approaches translate to online work