Therapist profile
Evangelia Kaloudis, LCSW-R
New York
LCSW-R focusing on anger and life stress
Continue with EvangeliaKey details
- CredentialsLCSW-R
- LicenseLCSW-R, New York / 071378
- NPI1063742088
- Experience10 years
- LanguagesEnglish, Greek
- LocationNew York
About
- Anger management
- Grief and loss
- CBT and DBT methods
About Evangelia
Evangelia Kaloudis is a New York LCSW-R with ten years of professional experience helping adults manage strong emotions and life strain. She often works with people facing grief, anger, parenting stress, low self-esteem, anxiety, depression, and major life changes.
She focuses on practical conversation and skills that people can use between sessions. Expect clear goals, concrete strategies, and an emphasis on what is happening in daily life. She adapts her way of working to each person rather than following a single script.
Her practice draws on several evidence-based approaches. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and shift reactions. Dialectical Behavior Therapy (DBT) offers skills for managing intense feelings and improving emotion regulation. Acceptance and Commitment Therapy (ACT) supports noticing difficult thoughts and taking values-driven action.
Sessions address both immediate problems and longer standing patterns. Topics she commonly covers include relationship and family stress, trauma and abuse, intimacy-related concerns, career strain, and parenting challenges. She also works with issues such as impulsivity, control problems, abandonment, and body image.
She offers therapy in English and Greek and practices in New York. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her therapeutic approaches work for online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pulled into them, then choose actions that align with their values. It can be useful for anger that comes from frustration, shame, or ongoing stress. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors to identify patterns that keep problems going; it provides practical exercises to try between meetings and is often used for anxiety, depression, and low self-esteem. Dialectical Behavior Therapy (DBT) teaches clear skills for emotion regulation, distress tolerance, and better communication when feelings run high.Deciding which approach to use is a collaborative process. The therapist will discuss goals and preferences, try techniques in session, and adjust methods based on what helps most. Often different tools are combined so the work is practical and focused on day-to-day improvements.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when that is helpful, and remove travel time around work or family obligations. Licensed professionals can adapt exercises and worksheets for remote sessions, and the therapist will help plan how to use strategies between meetings to manage anger and stress in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English, Greek
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps people with grief, anger, parenting issues, low self-esteem, anxiety, depression, relationship and family stress, trauma, and related concerns.
What is her general approach in therapy?
Her approach combines practical conversation and skills work. She uses goal-focused sessions with tools drawn from CBT, DBT, and ACT.
How much clinical experience does she have?
She has ten years of professional experience working with adults on emotion regulation and life changes.
What are her credentials and location?
She is a New York LCSW-R and provides services based in New York.
Which languages are supported for sessions?
Sessions are offered in English and Greek.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions charged and what is the cost?
Cost varies with location; sessions operate via a subscription model that can be canceled at any time.
How do I get started with scheduling a session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.