Gabriela Morris, BACP

Gabriela Morris is a counsellor registered with the BACP with seven years of practice in the United Kingdom. She works in a person-centred way and supports adults who want to understand how past experiences shape present reactions. Gabriela often helps people dealing with relationship harms, grief, abuse, and difficulties managing anger and stress.

She regularly works with people who have experienced sexual abuse and those affected by domestic violence. Over time Gabriela has worked more with grief after training with Road Victim Trust, supporting people through the stages of loss and the practical realities that follow.

Her sessions focus on helping clients notice patterns in how they relate to others. Gabriela uses client-centred listening to help people find coping strategies that fit their life. She supports exploration of attachment, boundaries, and how early relationships influence current behaviour.

People often come to her for help with anxiety, depression, addictions, and problems with sleep or eating. She also works with identity concerns such as LGBT issues, and practical struggles like career stress or parenting strain. Gabriela aims to help people make changes at a pace that feels manageable.

Her approach is straightforward and conversational. Gabriela helps people talk through difficult memories, identify repeating patterns, and test new ways of responding. She encourages small, concrete steps that can reduce anger, improve communication, and restore more steady day-to-day functioning.

How her approaches translate to online counselling