Therapist profile
Gary Zarchy, LPC
Arizona
LPC counselor - stress and relationship work
Continue with GaryKey details
- CredentialsLPC
- LicenseLPC, Arizona / LPC-10642
- NPI1598827214
- Experience25 years
- LanguagesEnglish
- LocationArizona
About
- CBT techniques
- Mindfulness practice
- EMDR options
About Gary
Gary Zarchy is an Arizona licensed professional counselor, LPC, with 25 years of clinical experience. He focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, depression, grief, and anger among other issues. He also supports people dealing with self-esteem, career changes, bipolar challenges, and compassion fatigue.
Gary describes his role as a guide and educator who helps people find their own answers. He works collaboratively and offers straightforward feedback. He also draws on his long history teaching counseling at the University of Phoenix, where he has taught both in person and online for about 18 years.
In sessions he uses person-centered methods alongside cognitive behavioral techniques, mindfulness work, existential ideas, EMDR, and motivational interviewing. That combination lets him move between talking through thoughts and feelings, practicing new skills, and addressing traumatic memories when helpful. He emphasizes practical steps people can try between sessions.
People come to him for a wide range of concerns, including relationship difficulties, anger that shows up at work or home, substance use, and problems tied to identity such as LGBT and gender dysphoria issues. He also lists areas like hospice and end-of-life counseling, first responder stress, and family of origin work.
Clients should expect clear language and direct collaboration about goals. His stated aim is that people reach their goals and step away from counseling when they are ready. To begin, readers are asked to use the site's matching and scheduling tools to set up an initial appointment.
How sessions work
Therapeutic approaches and how they translate online
Client-centered work puts the client's concerns at the center and focuses on understanding and reflection. Online this looks like conversations that help people clarify goals and choices. Cognitive Behavioral Therapy (CBT) teaches concrete skills to spot and change unhelpful thinking and behavior patterns; it often involves homework and brief exercises that fit well into daily routines. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method aimed at reducing the intensity of traumatic memories; when used it combines memory processing with paced bilateral stimulation and is applied carefully in sessions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and practical needs and then recommend whether to focus on CBT, EMDR, client-centered methods, mindfulness, or a mix. That decision is collaborative and can change as progress is made.
The original profile did not specify which remote session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit work on anger or stress into a busy week, allow shorter check-ins when needed, and let people practice skills in everyday settings. They also make regular sessions more practical when travel or scheduling are obstacles. Licensed professionals can adapt tools like CBT worksheets, mindfulness exercises, and trauma processing to remote work while keeping sessions focused on measurable goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, depression, anger, trauma, grief, relationship issues, and related areas listed in his profile.
What is his style in therapy?
He describes himself as a guide and educator who works collaboratively and gives direct feedback. He blends talk work with skill practice and trauma-focused interventions when needed.
How long has he been practicing?
He has 25 years of experience in counseling and about 18 years teaching counseling at the University of Phoenix.
What credential does he hold and where is he based?
He is an LPC - Licensed Professional Counselor - practicing in Arizona.
What languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the U.S.?
He does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.