Therapist profile
Gloria Gonzalez, LPC
Texas
Licensed Professional Counselor - Anger and Stress
Continue with GloriaKey details
- CredentialsLPC
- LicenseLPC, Texas / 70647
- NPI1487219432
- Experience5 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- Anger management skills
- CBT and DBT techniques
- Sessions in English Spanish
About Gloria
Gloria Gonzalez is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She works with adults and younger clients facing stress, anxiety, addiction, relationship problems, trauma and abuse, depression, grief, parenting strain, and anger. Sessions are offered in English and Spanish.
Gloria focuses on practical tools clients can use when life feels overwhelming. She draws on Client-Centered Therapy to follow each person's concerns and values. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance.
In sessions she helps people talk through specific problems like parenting challenges, workplace stress, and relationship conflicts. She also supports those coping with loss, changes in life circumstances, or consequences from substance use. Conversations tend to focus on clear strategies and small, doable steps clients can try between meetings.
Gloria has experience with families involved with child protective services and supporting people through divorce, separation, or blended family issues. She also addresses body image, codependency, attachment concerns, and the stress caregivers often carry. Her Spanish language option is available for people who prefer to speak in Spanish.
People who work with Gloria can expect straightforward, skills-focused sessions that aim to reduce overwhelm and improve day-to-day coping. To begin, readers should confirm current session options and scheduling details before booking.
How sessions work
Approaches and how online sessions can help
Client-Centered Therapy focuses on what matters to the person in front of the therapist. It involves listening closely, reflecting concerns back, and shaping sessions around the client’s values and priorities. This approach can help people who need space to sort out feelings and set goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect mood and behavior. It uses practical exercises and experiments to change unhelpful thinking patterns and coping responses. CBT is often used for anxiety, depression, anger, and problems that repeat in daily life.
Dialectical Behavior Therapy, DBT, teaches skills for regulating strong emotions, tolerating distress, and improving communication. Those skills can be useful for people who want concrete techniques to manage temper, reduce impulsive reactions, or handle relationship conflict.
Picking the best approach is part of the work. The therapist and client will talk about goals, try methods, and adjust the plan together. That collaborative process helps match tools to what actually helps an individual in day-to-day situations.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, or choose a shorter check-in when schedules are tight. Talk with the therapist about how to structure sessions so they fit into everyday life and the goals you want to address.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger or related concerns does she help with?
She supports people dealing with anger, stress, frustration in relationships, and related issues such as anxiety, trauma, and addiction.
How would you describe her therapy style?
Her style is practical and skills-focused, using client-centered conversations alongside CBT and DBT exercises to build coping tools.
How much experience does she have working with these issues?
She has five years of professional experience working with a range of concerns including parenting problems, substance issues, depression, and anger.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish for people who prefer to use Spanish during sessions.
Does she offer online or phone sessions?
The biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.