Key details
- CredentialsLPC
- LicenseLPC, Oregon / C4771
- NPI1215553722
- Experience14 years
- LanguagesEnglish
- LocationOregon
About
- Anger management strategies
- Attachment-based work
- CBT and DBT skills
About Heath
Heath Rossi is an Oregon Licensed Professional Counselor (LPC) with 14 years of clinical experience. He works with adults dealing with stress, anxiety, anger, depression, grief, relationship issues, and concerns related to LGBT identity. He also supports people facing trauma and abuse, self-esteem struggles, ADHD, bipolar mood concerns, and life changes.
He offers straightforward, practical sessions that focus on clear goals. Sessions emphasize thinking through problems, building skills, and making choices that reduce overwhelm. He uses a mix of tools and exercises rather than a single fixed method.
His approach draws on attachment-based ideas to look at how past relationships shape current patterns. He also uses cognitive behavioral strategies to identify unhelpful thoughts and DBT skills to manage intense emotions. Mindfulness and solution-focused techniques are used to support present-moment coping and short-term progress.
Heath has worked across individual and group settings and has helped people with workplace stress, intimacy-related concerns, communication problems, and compassion fatigue. He describes healing as a learnable process and focuses on concrete steps people can practice between sessions.
He values diversity and invites clients to bring all parts of themselves into the work. Sessions move at a pace that feels manageable, with goals set together and practical suggestions offered along the way.
How sessions work
How therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationship patterns show up in current interactions. Online sessions using this approach often focus on recognizing relational habits and practicing new ways of connecting and communicating. Cognitive Behavioral Therapy (CBT) centers on identifying thoughts that fuel stress and anger, then testing and changing those thoughts. In online meetings CBT is used to develop concrete exercises and homework that build clearer thinking and behavioral changes. Dialectical Behavior Therapy (DBT) provides emotion regulation, distress tolerance, and interpersonal effectiveness skills. Delivered remotely, DBT-style coaching can help when strong emotions or conflict feel overwhelming. Choosing the right combination of approaches is part of the work. Heath will collaborate with each person to decide which methods fit their goals, preferences, and daily life. That decision is revisited as progress is made. The therapist's biography does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits can help people practice new skills consistently without promising a particular service.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oregon
Languages
English
Questions
Frequently asked questions
What concerns does he commonly address?
Heath helps people with stress, anxiety, anger, depression, grief, relationship and intimacy issues, and LGBT-related concerns, among others.
What is his general therapeutic style?
He uses a practical, goal-focused style that emphasizes skills, clear thinking, and step-by-step progress rather than long abstract discussion.
How much clinical experience does he have?
He has 14 years of experience working in counseling roles with individuals and groups.
What are his credentials and where is he based?
He is an Oregon Licensed Professional Counselor (LPC) practicing from Oregon.
Which languages are supported in sessions?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.