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Heather Revill

Therapist profile

Heather Revill, LPC, LCPC

Maine

Licensed Professional Counselor - Stress and Anger

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Key details

  • CredentialsLPC, LCPC
  • LicenseLPC, Connecticut / 2927; LCPC, Maine / CC6679; LPC, New Jersey / 37PC00984900
  • NPI1457916264
  • Experience12 years
  • LanguagesEnglish
  • LocationMaine

About

  • CBT strategies
  • DBT skills
  • Mindfulness tools

About Heather

Heather Revill is a Licensed Professional Counselor - LCPC and LPC with 12 years of clinical experience based in Maine. She helps people who are dealing with stress, anxiety, low self-esteem, depression, anger, grief, and other life changes. Heather also addresses issues such as addictions, relationship and intimacy concerns, parenting strains, and challenges connected to adoption and foster care.

Heather uses straightforward, goal-focused work. She talks with clients about what matters most and helps break larger problems into small, practical steps. She often draws on Cognitive Behavioral Therapy and DBT skills to build coping strategies, and she brings client-centered listening to each conversation.

Her background includes work with trauma and abuse, substance-related concerns, and career or life-transition problems. Heather frames sessions around concrete goals and progress. She aims to help people notice patterns, try new behaviors, and track what works over time.

Sessions are collaborative and paced to the individual. Heather describes therapy as an active process - talking, practicing skills between sessions, and reviewing what changed. She also uses mindfulness and motivational interviewing techniques when they fit the client’s goals.

Outside of work she spends time with family and her dog, enjoys hiking, and follows Boston sports. That everyday perspective shows up in how she structures sessions: plain language, practical tools, and clear steps forward.

How sessions work

How Heather brings therapy online with practical approaches

Heather commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in her work. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce worry, low mood, and anger. DBT supplies concrete skills for distress tolerance, emotional regulation, and improving moment-to-moment responses.

She also draws on Client-Centered principles, which means sessions are collaborative and shaped around the client’s goals. Deciding which approach to use is part of the work together; Heather will help figure out which methods fit a person’s needs, goals, and preferences rather than imposing a single way of working.

Confirm available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy into a busy week - for example shorter check-ins during a lunch break, sessions without travel time, or video calls when face-to-face meeting is not convenient. These practical benefits can help people keep momentum while they test new skills and track progress.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Adoption and foster careEmptinessFertility issuesJealousyLife purposePolyamory / non-monogamous relationshipsPostpartum depressionSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Listed in

Connecticut, Maine, New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Heather works with adults on stress, anxiety, depression, anger, relationship and parenting concerns, addictions, trauma and related issues.

How would you describe her therapeutic style?

She uses a collaborative, goal-focused approach that emphasizes clear steps, skill practice, and tracking progress over time.

How much clinical experience does she have?

She has 12 years of experience working with people facing depression, anxiety, trauma, substance concerns, and life transitions.

What are her credentials and where is she based?

She holds LPC and LCPC credentials and practices from Maine; her credential abbreviations are LPC and LCPC.

Can sessions be held in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as the profile does not list specific formats explicitly.

How does payment or cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Heather Revill

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