Therapist profile
Heidi Hadlock-Evans, LMFT
Idaho
LMFT in Idaho - Stress and Anger
Continue with HeidiKey details
- CredentialsLMFT
- LicenseLMFT, Idaho / 5361572
- NPI1629471370
- Experience13 years
- LanguagesEnglish
- LocationIdaho
About
- Client centered
- CBT skills
- DBT strategies
About Heidi
Heidi Hadlock-Evans is a Licensed Marriage and Family Therapist (LMFT) practicing in Idaho with 13 years of experience. She works with adults on stress, anxiety, anger, depression, and the challenges that come with life changes. She also addresses family conflict and related concerns.
Her background includes work with a wide range of issues such as chronic pain and illness, communication problems, control issues, and impulsivity. She has supported people facing gender dysphoria, immigration-related stress, hospice and end-of-life concerns, and challenges tied to intellectual disability. Mood disorders, panic attacks, obsessive-compulsive patterns, and isolation are also part of her experience.
Her approach draws on client-centered work, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). In sessions she focuses on clear dialogue and practical steps you can try between meetings. That may include skill practice, noticing unhelpful thinking patterns, and trying different ways to respond to triggers.
She prioritizes respect and sensitivity in how she speaks with people. Sessions are intended to be straightforward and focused on what the person wants to handle differently. Progress is addressed by revisiting goals and adjusting methods when needed.
If someone decides to start, the process begins with a short matching questionnaire and scheduling a first session. Fees vary with location and sessions use a subscription that can be canceled at any time. Confirm current session options before booking to ensure they fit your needs.
How sessions work
How her therapeutic approaches translate to online work
Client-centered therapy focuses on listening and responding to what the person brings. Online sessions can still prioritize open dialogue, reflecting what matters and helping a person clarify goals and next steps.Cognitive Behavioral Therapy (CBT) offers practical techniques to recognize and change thinking patterns. In online sessions this often means identifying unhelpful thoughts, practicing new responses, and setting small experiments to try between meetings.
Dialectical Behavior Therapy (DBT) provides specific skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can be taught and practiced in virtual sessions and then reinforced in daily life.
Picking the right approach is collaborative. The therapist will talk with the client about goals and preferences and try methods that fit those priorities. Adjustments are made along the way based on what helps and what feels workable.
Confirm the exact session formats before booking since the profile does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, reduce travel time, and focus sessions on practiced skills and problem-solving. These practical benefits help people bring therapeutic work into everyday routines without promising specific outcomes.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Idaho
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, anger, depression, family conflict, and coping with life changes.
What is her therapy style like?
She uses a direct, practical style that includes client-centered conversation and skill-based work from CBT and DBT.
How much experience does she have?
She has 13 years of professional experience working with the concerns listed in her profile.
What credentials and location are listed?
She is an LMFT licensed in Idaho and practices there.
Does she work in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats were not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.