Therapist profile
Dr. Hurey Hughes, LCSW
North Carolina
Dr. Hurey Hughes - LCSW, anger and relationship work
Continue with HureyKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C009474; LCSW, Virginia / 0904008749
- NPI1124266317
- Experience15 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT methods
- DBT skills
- Motivational interviewing
About Hurey
Dr. Hurey Hughes is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and Virginia with 15 years of professional experience. He works with adults on issues such as LGBT concerns, relationships, career stress, depression, anxiety, and anger. He uses straightforward conversation and practical strategies to help people manage day-to-day problems and strong emotions.
Clients can expect a direct, respectful approach that focuses on clear goals and usable skills. Sessions often include talking through situations, identifying patterns, and trying small changes between meetings. The work aims to reduce distress and improve coping rather than promising quick fixes.
Hughes draws on Cognitive Behavioral Therapy to challenge unhelpful thinking and DBT skills to regulate emotions and improve reactions. Motivational Interviewing is used to explore readiness for change and to support commitment to practical steps. These methods are applied in a pragmatic way to issues like workplace frustration, persistent anger, and relationship conflict.
He has experience with a wide range of concerns including trauma and abuse, intimacy and sexual issues, parenting, ADHD, bipolar issues, and relationship problems. He also addresses less commonly discussed areas such as adoption and foster care, BDSM and kink topics, and HIV/AIDS related stress.
Sessions are conducted in English. If you want to start, follow the site process to complete a short questionnaire and schedule an initial meeting to discuss goals and next steps.
How sessions work
How his approaches translate to online sessions
Dr. Hughes commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and problem-focused, which works well for issues like anxiety, depression, and anger management.He also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-style exercises give people concrete tools to respond differently in heated moments. Motivational Interviewing is used to clarify goals and strengthen commitment to change in areas like career moves or relationship decisions.
Choosing an approach is a collaborative process. He will work with you to decide which methods fit your goals, needs, and preferences, and adapt them as progress is reviewed. The fit between method and concern is checked in early sessions so work can be focused and practical.
The site shows how to start and schedule a session, but confirm the exact session formats before booking. Online work can make it simpler to fit therapy into a busy life - for example, shorter check-ins can be scheduled during a lunch break, or a call can be used when lower bandwidth is needed. These practical options can help maintain consistency without requiring major changes to a daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
North Carolina, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he address?
He works with adults on issues such as anger, relationships, career stress, depression, anxiety, and trauma-related concerns.
What is his general therapy style?
He uses practical, goal-focused sessions that emphasize talking through situations, learning skills, and making small changes between meetings.
How much professional experience does he have?
He has 15 years of professional work experience in clinical settings.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) with licensure in North Carolina and Virginia and practices from North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the United States?
He is not currently accepting international clients.
How are sessions scheduled and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific rates depend on your selected plan.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.