Counsellor profile
Ian Saunders, NCPS
United Kingdom
Counsellor - Addictions and Anger
Continue with IanKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS18-06940
- Experience18 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- Substance issues
- Relationship strain
About Ian
Ian Saunders is an NCPS counsellor in the United Kingdom with 18 years' experience in the field. He runs a private practice and works with adults who want to manage anger, addictions, relationship strain and low self-esteem. He commonly helps people who are dealing with drug or alcohol problems and related behaviours.
Ian draws on straightforward, practical methods in sessions. He listens first and helps clients clarify what they want to change. He uses conversation to spot small steps that reduce conflict, ease tension and improve communication.
Many people see him for anger that shows up at home or work, or for resentment that builds over time. Others come because problems with control, jealousy, infidelity or codependency have damaged trust. He also sees people concerned about process addictions such as porn, gambling or compulsive exercise.
His approach emphasises motivation and solutions as well as a client-centred way of working. That means he helps people find their own reasons to change and then focuses on practical choices that fit daily life. Sessions can include setting simple goals and reviewing what helps or gets in the way.
Ian offers conversations in person, by telephone and online depending on what is available. Sessions use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
How his approaches work for online sessions
Client-Centred Therapy focuses on listening and understanding the person's own goals. It helps when someone needs a calm place to talk through anger, relationships or recovery and to decide what matters most to them.Motivational Interviewing helps people find motivation for change. It uses short, practical conversations to resolve mixed feelings about substance use, behaviour patterns or relationship choices.
Solution-Focused Therapy looks for small, manageable steps that lead to improvement. It suits people who want concrete actions to reduce tension, improve communication or stop repeating the same behaviours.
Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and then use one or more methods collaboratively. That way the plan reflects what the person actually wants to change and how quickly they want to act.
Practical benefits of online sessions include fitting therapy into a workday and reducing travel time. Online and telephone options can make it easier to have a shorter check-in or an evening conversation without a long commute. Confirm which session formats are currently available before booking so the arrangements match everyday life and logistics.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with anger, addictions, relationship problems, trauma and low self-esteem, plus related issues like codependency and control problems.
What is his therapeutic style?
He uses a client-centred approach that focuses on the client's priorities, combined with motivational interviewing and solution-focused techniques.
How much experience does he have?
He has 18 years' experience working in counselling settings and running his own private practice.
Where is he based and what credential does he hold?
He is located in the United Kingdom and holds the NCPS credential.
Can I see him if I live outside the UK?
He accepts international clients and offers sessions for people outside the United Kingdom.
What session formats are offered?
His biography states he works in person, by telephone and online depending on availability; please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and costs vary with location.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.