Key details
- CredentialsLPC
- LicenseLPC, Texas / 74264; LPC, Oregon / C8951
- NPI1588196703
- Experience12 years
- LanguagesEnglish, Spanish
- LocationTexas
About
About Jaime
Jaime Barbosa is a Licensed Professional Counselor (LPC) with 12 years of clinical experience. He works with adults who are managing stress, anxiety, sleep problems, low self-esteem, depression, life changes, intimacy concerns, parenting strain, and anger. Jaime speaks English and Spanish and practices in Texas.
He uses a straightforward, practical approach in sessions. Conversations focus on clear goals, problem-solving, and skills that can be used between appointments. Jaime often draws on Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different responses.
He also integrates client-centered methods so the client's perspective shapes what happens in sessions. Jaime values cultural and personal background and pays attention to how beliefs and routines affect feelings and behavior. Motivational interviewing techniques are used when someone needs help deciding on next steps or staying on track.
Sessions blend short-term, solution-focused work with strategies for longer-term challenges. That can mean practicing coping skills, building better communication, or working on sleep and daily routines. Jaime aims to offer clear feedback and practical tools rather than abstract theory.
People who want direct, goal-oriented help with anger or recurring frustration will find an emphasis on skills and real-world practice. He encourages small, manageable changes and checks progress each session. The focus is on what helps in daily life, not on labels or promises of quick fixes.
How sessions work
How Jaime’s approaches work in online sessions
Jaime commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in his work. CBT focuses on spotting patterns of thought that feed stress or anger and testing new behaviors to see what changes. Client-Centered Therapy keeps the client's priorities front and center so goals and pace are set together.He also brings in elements of Motivational Interviewing when someone needs help deciding on changes or staying motivated. That approach uses straightforward conversations to weigh options and build small, realistic steps toward a goal. Together these methods aim to turn what is discussed into practical actions between sessions.
Finding the right mix of methods is part of the process. Jaime works collaboratively to choose approaches that match a person's needs, goals, and preferences and adjusts over time based on what is helping. Clients are invited to give feedback so sessions stay relevant.
Session format options are not specified in the biography, so please confirm current online session choices before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to practice new skills in real-life routines and bring questions from daily life directly into conversation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Oregon
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does Jaime focus on?
He works with stress, anxiety, sleep problems, low self-esteem, depression, life changes, intimacy issues, parenting strain, and anger among other related concerns.
What is his general approach in sessions?
He blends client-centered care with evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to set goals and practice skills.
How much experience does he have?
Jaime has 12 years of clinical experience working with adults on mood, stress, and relationship-related issues.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Texas and also holds LPC credentialing for Oregon as provided in the biography.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
Does he work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what is the cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.