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Jaime Grunfeld

Therapist profile

Jaime Grunfeld, LMHC, LPC

New York

Licensed counselor - Anger and Mood concerns

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Key details

  • CredentialsLMHC, LPC
  • LicenseLMHC, New York / 005829; LPC, New Jersey / 37PC00659300
  • NPI1417387176
  • Experience17 years
  • LanguagesEnglish, Spanish, Portuguese
  • LocationNew York

About

  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Spanish and Portuguese

About Jaime

Jaime Grunfeld is a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in New Jersey with 17 years of experience. He works with people facing stress, anxiety, depression, and anger, among other concerns. Jaime also addresses relationship and family problems, addictions, grief, and questions around identity and sexuality. Sessions are offered in English, Spanish, and Portuguese.

Jaime describes emotional depletion as a common result of loss, trauma, and ongoing pressure. He approaches that by helping people notice what has been worn down and by talking through patterns that leave them feeling stuck. The work often focuses on restoring energy for daily life, work, and relationships rather than quick fixes.

His methods draw on psychodynamic ideas and solution-focused work. That means looking at recurring feelings and past influences, while also setting concrete, short-term goals. People who want both a deeper look at patterns and practical steps tend to find this combination useful.

Jaime brings long-term clinical experience to practical concerns like sleep, parenting stress, career questions, and coping with life changes. He also supports people dealing with complex issues such as mood disorders, personality concerns, and immigration-related stress. The emphasis is on clear, direct conversation and defined goals.

For people exploring therapy from outside the United States, Jaime accepts international clients. To start, prospective clients complete a short matching questionnaire and schedule a first session through the online booking flow.

How sessions work

How his approaches translate to online sessions

Psychodynamic Therapy focuses on patterns in feelings and relationships. It helps uncover repeated ways of reacting that can fuel anger, anxiety, or low mood. Sessions look at past influences and present behavior to increase awareness and options.

Solution-Focused Therapy zeroes in on small, doable changes. It is goal-oriented and useful when someone wants quick strategies to reduce outbursts, manage stress at work, or build better daily routines.

Deciding which approach to use is collaborative. Jaime will discuss goals, preferences, and what feels most useful. Together they can try deeper exploration, short-term goal work, or a mix of both depending on progress.

The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. Online work can make it simpler to keep appointments during a lunch break, reduce travel time, or choose a quieter moment for a shorter check-in. If you plan to work across time zones or from outside the United States, confirm the available session arrangements before booking so you know which formats and times are offered.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigue

Additional focus areas

EmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImmigration issuesLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionSexualityWorkplace issues

Therapeutic approaches

Psychodynamic TherapySolution-Focused Therapy

Experience

17+ years

Listed in

New York, New Jersey

Languages

English, Spanish, Portuguese

Questions

Frequently asked questions

What kinds of anger issues does he address?

He works with anger as it appears in relationships, at work, and as built-up resentment. Anger is listed among many concerns he helps people talk through.

How would he approach work on anger?

He uses psychodynamic and solution-focused approaches. That means exploring patterns that fuel anger while also trying practical steps to manage reactions.

How much clinical experience does he have?

He has 17 years of professional experience working with mood, stress, and related issues.

What are his credentials and where is he based?

He is an LMHC in New York and an LPC in New Jersey, and his practice is based in New York.

Can I work with him if English is not my first language?

Sessions are offered in English, Spanish, and Portuguese.

Does he work with clients outside the United States?

He accepts international clients. Confirm practical session options and scheduling before booking.

How much do sessions cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jaime Grunfeld

Continue with Jaime