Therapist profile
James "Jim" Dailey, LMSW
Michigan
LMSW counselor - anger and stress focus
Continue with JamesKey details
- CredentialsLMSW
- LicenseLMSW, Michigan / 6801095148
- NPI1609255876
- Experience8 years
- LanguagesEnglish
- LocationMichigan
About
- CBT approach
- Mindfulness practice
- Relaxation exercises
About James
James "Jim" Dailey is a Licensed Master Social Worker (LMSW) practicing in Michigan with eight years of social work experience. He focuses on issues such as stress, anxiety, relationship problems, grief, self-esteem, anger, addictions, trauma and abuse, sleep and eating concerns, parenting stress, career strain, bipolar disorder, depression, and ADHD. Sessions are conducted in English and he does not accept international clients.
Jim aims for a direct and steady approach. He encourages people to talk through what is happening and names feelings so they are easier to handle. He often uses simple relaxation tools like guided breathing and progressive muscle work during sessions. Silence is an option when someone needs time to think.
His work blends client-centered listening with practical strategies. Cognitive Behavioral Therapy helps people spot thinking patterns that feed anger or anxiety. Solution-Focused Therapy and Motivational Interviewing guide short-term goals and changes. Mindfulness and relaxation exercises are used to reduce immediate physical tension.
Jim has experience across medical and life-stage issues, including traumatic brain injury, aging, cancer, hospice and caregiver stress. He also addresses isolation, seasonal mood changes, men's issues, and young adult concerns. He describes his style as supportive and nonjudgmental, and notes that building a working relationship is central to the work.
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, users follow the site matching questionnaire and schedule a first session using the See online therapy options button. If questions remain, he invites prospective clients to contact him for clarification.
How sessions work
Therapeutic approaches and how they work online
Client-Centered Therapy emphasizes listening and reflection. The therapist offers a steady, nonjudgmental presence and helps people name feelings and priorities so they feel more manageable. This approach is useful for anger that comes from relationships, loss, or life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that keep anger or anxiety active. It uses short exercises and homework to try out different responses and reduce unhelpful thinking. CBT is often practical for work stress, persistent worry, or patterns that repeat in relationships.
Motivational Interviewing and Solution-Focused techniques help set small, achievable goals and build momentum toward change. These methods work well when someone wants to shift habits, tackle addiction-related concerns, or try new ways of handling triggers.
Choosing the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences. That selection can change over time as goals evolve.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, or let someone use audio-only if bandwidth or camera use is difficult. These practical benefits can help keep therapy consistent and workable alongside everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
Which anger-related problems does he address
He works with anger alongside stress, relationship strain, grief, addiction, and related concerns such as sleep and self-esteem.
What is his therapy style like
His style is client-centered and steady, offering listening, reflection, and practical exercises like guided breathing and muscle relaxation.
How much experience does he have
He has eight years of experience in social work, including work with depression, anxiety, traumatic brain injury, and caregiver issues.
What credential does he hold and where is he based
He is a Licensed Master Social Worker (LMSW) in Michigan and practices there.
In what language are sessions offered
Sessions are offered in English and international clients are not currently accepted.
What session formats are available
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.