Therapist profile
Dr. Jan Capaccioli, LCSW
Texas
Dr. Jan Capaccioli LCSW - Anger and Relationship concerns
Continue with JanKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 67607; LCSW, California / 27145
- NPI1992931265
- Experience23 years
- LanguagesEnglish
- LocationTexas
About
- Anger management
- Addiction support
- Trauma informed
About Jan
Dr. Jan Capaccioli is a Licensed Clinical Social Worker (LCSW) with 23 years of practice, licensed in Texas and California. She works with adults who are dealing with anger alongside other pressures like relationships, addictions, grief, and trauma. Her approach is direct and practical, aimed at helping people manage strong feelings and the conflicts that follow.
Jan follows evidence-based therapeutic techniques and structures conversations to address specific problems. Sessions focus on understanding triggers, building clearer communication, and developing concrete coping steps. She adapts the pace and focus to fit what each person needs at the time.
Her background includes long-term clinical work with people facing substance issues, post-traumatic stress, and mood disorders. This gives her experience in handling moments when anger links to grief, shame, control issues, or past harm. Jan draws on that experience to help people reduce reactivity and restore more predictable interactions.
In sessions she will listen, ask direct questions, and suggest practical skills to try between meetings. Progress is measured by changes you notice in daily life, such as fewer outbursts, clearer conversations, or better management of cravings and impulses. She reminds people that trying new ways of responding takes practice and small steps lead to steady change.
To begin, clients follow the practice’s intake steps and schedule an initial meeting. Sessions are conducted in English and the clinician does not take international clients at this time.
How sessions work
How evidence-based work translates to online sessions
Dr. Capaccioli emphasizes approaches that teach skills and change patterns. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing different responses. This helps with anger linked to negative thinking, relationship conflict, and mood symptoms.Trauma-informed methods recognize how past harm shapes present reactions and provide stabilizing tools. These techniques help people manage intense feelings, reduce reactivity, and work toward steadier interactions. When substance issues or compulsive behaviors are present, practical relapse-prevention strategies are used to spot triggers and plan alternatives.
Choosing the right approach is part of the work. She will work with each person to decide what fits their needs and goals, adjusting methods if something isn’t helping. That collaborative process includes checking what feels useful and shifting focus as progress happens.
Confirm the exact session formats before booking, as the biography does not list them. Online sessions can make it easier to fit meetings into a busy week, shorten check-ins, or avoid travel time. They also allow focused skill practice between sessions so techniques can be tested in real life and discussed at the next meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Texas, California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults facing anger alongside addictions, relationship strain, family conflict, trauma, grief, depression, and related concerns.
What is her therapeutic approach like?
She uses evidence-based techniques and practical skills work. Sessions focus on triggers, communication, and coping strategies you can try between meetings.
How much clinical experience does she have?
She has 23 years of professional experience working in clinical settings with people dealing with substance issues, trauma, mood disorders, and relationship problems.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker - LCSW - licensed in Texas and California and based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.