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Janet Hill

Counsellor profile

Janet Hill, BACP

United Kingdom

BACP counsellor - Anger and relationship issues

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 405712
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Client-Centred Therapy
  • Stress and anxiety
  • Grief and loss

About Janet

Janet Hill is a BACP registered counsellor in the United Kingdom with three years' experience. She works with adults who are struggling with stress, anxiety, anger, depression and relationship strains. Sessions are presented in everyday language and focus on practical steps rather than jargon.

Janet uses Client-Centred Therapy, which means conversations start from the person's own experience. She listens to what matters most and helps people find ways to communicate differently and manage strong feelings. This approach suits concerns like grief, intimacy-related issues, sleep problems and coping with life changes.

Her work also addresses patterns such as abandonment worries, attachment issues, codependency and control problems. She supports people facing addictions, family problems, divorce and separation, and eating and body-image concerns. Expect a straightforward focus on the issues you bring and clear next steps between sessions.

Janet recognises the strain that caregiving and parenting can produce and helps clients with caregiver stress and parenting-related pressures. She also offers support around forgiveness, commitment worries and feelings of emptiness. Conversations aim to improve everyday functioning and relationships.

Practical matters such as scheduling and the subscription-based payment model are handled through the platform. To begin, people complete a short matching questionnaire and book a first session. Janet offers sessions in English and accepts international clients.

How sessions work

How Client-Centred Work Fits Online

Client-Centred Therapy starts from the person's own account of what is troubling them. The therapist reflects what she hears, helps clarify feelings, and supports people to find their own solutions. This approach is often useful for issues like anxiety, relationship conflict, grief and anger where talking through experience helps shift patterns.

Work in this style tends to be conversational and paced to the client's needs. Janet will collaborate with each person to decide what to focus on and how sessions proceed. That means the approach can change over time as goals and preferences become clearer, with the therapist and client choosing the best methods together.

Practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins or longer conversations around work or caregiving commitments. The platform uses a subscription model that can be cancelled at any time, but confirm the exact session formats available before booking so arrangements meet your needs.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteem

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger-related concerns does she address?

She works with anger tied to stress, relationships, resentment and life changes as part of a broader set of concerns.

How would she approach temper and reactivity?

Janet uses Client-Centred Therapy, focusing on the client's experience and practical ways to notice and manage strong emotions.

What is her background and experience?

She has three years' experience as a counsellor and uses that time to work with adults on common emotional and relational difficulties.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages does she offer sessions in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients; check the booking steps to confirm any practical arrangements across time zones.

How are sessions paid for and what does it cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time; exact pricing is provided during booking.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Janet Hill

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