Therapist profile
Jasmine Webster, LCSW
Wisconsin
Licensed Clinical Social Worker - Anger and Relationships
Continue with JasmineKey details
- CredentialsLCSW
- LicenseLCSW, Wisconsin / 9603-123; LCSW, Illinois / 149.023933
- NPI1043769193
- Experience5 years
- LanguagesEnglish
- LocationWisconsin
About
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Gottman Method techniques
About Jasmine
Jasmine Webster is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with five years of clinical experience. She works with adults facing anger, anxiety, depression, stress, relationship strain, grief, and trauma-related concerns. Jasmine also addresses caregiver stress, blended family issues, chronic illness and pain, and isolation.
Her approach blends practical talk and skills practice. She draws on cognitive behavioral techniques to spot unhelpful thinking and shift behavior. She also uses attachment-based and emotionally-focused ideas to look at how patterns in close relationships fuel conflict and resentment.
Sessions are collaborative and interactive. Jasmine listens for what’s getting in the way day to day, then helps build small, concrete changes. That might include communication skills drawn from the Gottman Method or mindfulness exercises to notice rising anger before it escalates.
She avoids labels that shut down conversation and focuses on what people can do differently now. Jasmine has experience helping people manage compassion fatigue and family of origin issues that affect current relationships. She also supports women and young adults working through role changes and stress.
Practical goals are common in her work - calmer responses, clearer boundaries, and fewer reactive cycles. People who want straightforward strategies for their temper, better communication with loved ones, or relief from ongoing stress often find this approach useful.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy explores how early relationship patterns shape current reactions. Online sessions using attachment ideas focus on identifying repeated interaction cycles and changing how a person responds in close relationships. This can help when anger shows up around trust or closeness. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep anger cycling. In video or phone sessions a therapist can coach on spotting triggers, testing thoughts, and practicing alternative responses between meetings. CBT work often includes brief exercises to try between sessions. Finding the right mix of approaches is a collaborative process. The therapist will review goals and preferences, discuss what techniques feel workable, and adjust methods over time. Clients and the therapist decide together whether to emphasize relationship-focused work, skill-building, or both. Confirm the specific session options before booking since the biography does not list formats. Many people appreciate online sessions because they can fit therapy into a busy schedule, keep appointments during travel, or choose a shorter check-in when needed. Online work also makes it easier to practice communication skills in real time and bring what happens between sessions back into discussion.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wisconsin, Illinois
Languages
English
Questions
Frequently asked questions
What kinds of issues does she help with?
She works with adults on anger, anxiety, depression, relationship strain, trauma and grief, plus caregiver stress and chronic illness concerns.
What is her therapy style like?
She uses an interactive, skills-based style that mixes talking with practical exercises and communication practice.
How much clinical experience does she have?
She has five years of experience as a psychotherapist working with individuals, couples, and family-related concerns.
What are her credentials and where is she located?
She is an LCSW licensed in Illinois and Wisconsin and practices out of Wisconsin.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.