Therapist profile
Jennifer Williams, LPC
Georgia
Licensed Professional Counselor - Anger and Stress
Continue with JenniferKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC006011; LPC, Texas / 96904; LPC, Virginia / 0701013533
- NPI1407162126
- Experience18 years
- LanguagesEnglish
- LocationGeorgia
About
- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused work
About Jennifer
Jennifer Williams is a Licensed Professional Counselor (LPC) with 18 years of experience. She practices in Georgia and has worked across inpatient, outpatient, and academic settings. Jennifer helps people with stress, anxiety, depression, anger, addictions, relationship concerns, and other life changes.
She has provided individual, couples, group, and family counseling and has worked with adolescents, teenagers, and adults. Jennifer has also run workshops on healthy communication, anger management, conflict resolution, and stress management. Her background includes work with people facing trauma, substance issues, fertility struggles, and first responder stress.
Jennifer describes her style as adaptable and practical. She leans toward Cognitive Behavioral Therapy, Reality Therapy, and Solution-Focused Therapy while drawing on client-centered, mindfulness, motivational interviewing, and narrative ideas when useful. Sessions focus on concrete skills, clearer thinking, and small changes that fit daily life.
In session she helps people spot patterns that lead to angry outbursts or mounting resentment. She works on communication skills, coping tools, and ways to manage stress before it becomes overwhelming. Workshops and focused sessions provide step-by-step strategies for conflict and stress.
People looking for a straightforward, skills-focused approach might connect with her way of working. She asks practical questions, uses structured techniques when helpful, and collaborates on goals for reduced reactivity and better relationships.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and building a collaborative relationship. In practice that means the therapist follows the person's lead, reflects concerns back, and helps set goals that matter to the client. It is useful for people who want more voice and control in how they work on anger and stress.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior. Online sessions use practical exercises, thought records, and behavior experiments to test new ways of responding to triggers. CBT is commonly used for anger, anxiety, and low mood because it targets patterns that keep problems going.
Mindfulness Therapy introduces simple attention and grounding skills. These practices help lower reactivity and increase awareness of early signs of anger so a person can choose different actions. Mindfulness complements skill work from CBT and solution-focused techniques.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to decide which methods fit their goals, preferences, and day-to-day demands. That choice can shift as progress is made and new challenges appear.
Confirm current session options before booking since the biography does not list specific online formats. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. Talk with the therapist about what session length and rhythm will work best for daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia, Texas, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, addictions, relationship and family concerns, ADHD, and related issues such as communication problems and grief.
How would you describe her therapy style?
Her style is adaptable and practical, leaning toward Cognitive Behavioral Therapy, Reality Therapy, and Solution-Focused Therapy while using client-centered and mindfulness ideas as needed.
How much clinical experience does she have?
She has 18 years of experience providing individual, group, couples, and family counseling across inpatient, outpatient, and academic settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Georgia, and she practices in Georgia.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Confirm current session options before booking, as the biography does not list specific session formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.