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Jenny Printz

Therapist profile

Jenny Printz, LMFT

Washington

Licensed Marriage and Family Therapist - Relationships and Anger

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Key details

  • CredentialsLMFT
  • LicenseLMFT, Washington / LF 60507341
  • NPI1164772729
  • Experience9 years
  • LanguagesEnglish
  • LocationWashington

About

  • Systemic perspective
  • CBT techniques
  • Solution-focused work

About Jenny

Jenny Printz is a Licensed Marriage and Family Therapist (LMFT) in Washington with nine years of clinical experience. She works with adults on problems like anxiety, depression, relationship conflict, parenting stress, grief, trauma, and anger. She also supports people facing chronic illness, career changes, attention differences, and caregiving strain.

Jenny trained at Seattle Pacific University and completed a certification in Medical Family Therapy there. She uses a systemic lens to look at the networks and roles around a person. That means she pays attention to family, work, and other systems that affect daily life and stress.

In sessions she helps people name and express feelings, and notice unhelpful patterns in how they relate to others. She pairs that systemic view with a solution-focused approach, keeping attention on small, practical steps forward. Cognitive Behavioral Therapy techniques are part of how she helps people change thoughts and behaviors that fuel frustration or low mood.

Her work covers a wide range of concerns including attachment and family-of-origin issues, autism and ADHD-related challenges, blended family dynamics, and communication or control problems. She also addresses intimacy-related issues, addiction concerns, eating and sleeping problems, and the stresses of parenting and fatherhood.

Jenny aims to be open, curious, and accountable in collaboration with clients. She and the client set clear goals and track progress through focused steps. To begin, use the site pathway to view online therapy options and schedule an initial session.

How sessions work

Approaches used for online sessions and what they do

Jenny uses Cognitive Behavioral Therapy to help people notice and change thought and behavior patterns that keep problems like anger and anxiety active. CBT focuses on practical exercises and skills you can try between sessions to test what helps and what does not.

She also draws on Solution-Focused Therapy, which narrows in on small, concrete changes and goals. This approach helps when you want quick, manageable steps to reduce conflict or improve day-to-day coping.

Finding the right approach is part of the work together. Jenny will talk with each client about their needs and preferences and choose methods that fit those goals. That decision is collaborative and can shift as progress is made.

Session formats are not spelled out in the biography, so confirm the current options before booking. In general, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. They also let people use methods like CBT homework or brief solution-focused tasks between appointments to keep momentum going.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

9+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She works with stress, anxiety, depression, relationship and family concerns, grief, trauma, anger, parenting challenges, and related issues such as ADHD and chronic illness.

What is her therapy style like?

She uses a systemic perspective to look at relationships and roles, combined with solution-focused and Cognitive Behavioral Therapy methods to identify practical steps forward.

How much experience does she have?

She has nine years of experience as a practicing LMFT in Washington state.

What credential and location details should I know?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington state.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Confirm the current session options before booking, as formats are not specified in the biography.

How does cost and billing work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jenny Printz

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