Therapist profile
Job Brunat, LMHC
Florida
Licensed Mental Health Counselor - Anger and Trauma
Continue with JobKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH14045
- NPI1255966859
- Experience7 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management
- Trauma work
- CBT and mindfulness
About Job
Job Brunat is a Licensed Mental Health Counselor, LMHC, practicing in Florida with seven years of clinical experience. He works with adults who are dealing with stress, anxiety, trauma and abuse, depression, anger, relationship strain, and other life setbacks. Sessions are conducted in English and he accepts international clients.
Brunat focuses on understanding each person's story before suggesting a way forward. He does not apply a one-size-fits-all method. Instead he learns about daily routines, triggers, and what the client wants to change. That information shapes concrete steps clients can try between sessions.
In practice he uses a mix of client-centered therapy, cognitive behavioral techniques, emotionally-focused work, mindfulness, and solution-focused strategies. That combination helps people notice unhelpful patterns, try small experiments, and practice different responses to stress and anger. He also addresses grief, sleep problems, parenting strain, career stress, and questions around identity and relationships.
Clients can expect straightforward talk, practical strategies, and space to test new behaviors. Sessions cover skill-building such as breathing and grounding, new ways to respond to triggers, and how to rebuild trust in relationships when needed. The aim is clearer thinking and steadier responses rather than quick fixes.
To begin, clients complete a short matching questionnaire and schedule an initial session. Fees vary by location and sessions use a subscription that can be canceled at any time. Brunat combines short-term problem solving with longer work when clients want it.
How sessions work
How his approaches translate to online work
Client-centered therapy focuses on listening and building a collaborative plan. Online sessions let the therapist and client talk through what matters most and choose which skills to try next. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions, then tests small behavior changes to reduce reactivity and anxiety. Emotionally-Focused Therapy helps people notice and name underlying emotions that drive outbursts and strained interactions.Finding the right approach is part of the work. The therapist will help figure out which methods best match a client's goals and preferences. That might mean short solution-focused steps for a specific problem, or combining CBT and mindfulness for anger that ties to stress or trauma. The plan is adjusted as needs change and progress is reviewed together.
The original biography does not specify session formats, so confirm the current online options before booking. Online sessions can fit daily life by reducing commute time, allowing quicker check-ins during a work break, or letting someone choose not to use video when they prefer a phone conversation. These practical benefits help people stick with skill practice and bring calmer responses into everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with stress, anger, relationship conflicts, and related issues such as trauma, grief, and sleep problems.
How does he approach therapy for temper and reactivity?
He uses client-centered listening with practical techniques from CBT, emotionally-focused work, mindfulness, and solution-focused strategies to help people try new responses.
How many years has he been practicing?
He has seven years of clinical experience as a licensed mental health counselor.
What credential and location are listed?
He is an LMHC licensed in Florida and practices from that state.
Does he offer sessions in other languages or to people abroad?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.