Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

John Crusius

Therapist profile

John Crusius, LPC

Texas

Licensed Professional Counselor - Stress and Anger

Continue with John

Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 62197
  • NPI1952970774
  • Experience12 years
  • LanguagesEnglish
  • LocationTexas

About

  • Client-centered work
  • Cognitive behavioral tools
  • Mindfulness practice

About John

John Crusius is a Licensed Professional Counselor (LPC) in Texas with 12 years of experience. He works with adults facing stress, anxiety, addiction, depression, trauma, ADHD, relationship and parenting concerns, and anger. He also supports people coping with grief, career questions, and questions of meaning and purpose.

He speaks plainly in sessions and listens closely. He leans on client-centered work and cognitive behavioral ideas to help people notice patterns that keep them stuck. He also uses mindfulness practices and motivational interviewing to help people find clearer motivation and calmer responses to stress.

John brings experience from private practice and contract work with a broad range of concerns. He often hears from people whose life has been upended by loss, divorce, job change, or painful events. Those moments, he says, can prompt a search for new meaning or a need to rebuild day-to-day coping skills.

In short meetings he focuses on practical steps people can try right away. He helps clients identify triggers, test different reactions, and practice new habits. Meditation and simple mindfulness exercises are offered when clients want them.

John describes his clients as his teachers and adjusts plans as people report what works. He views therapy as a collaborative process that mixes short-term problem solving with deeper conversations about purpose and values.

To begin, he asks prospective clients to complete a short matching questionnaire and schedule a first session so they can talk about goals and next steps.

How sessions work

How John uses practical approaches in online work

John draws on client-centered work to keep sessions focused on what matters to each person. That approach means listening first, then shaping goals around the client’s priorities. It helps when someone wants a clearer sense of purpose or needs straightforward support for daily stress.

He also uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thoughts and behaviors. CBT is goal-oriented and useful for tackling anger, anxiety, sleep problems, and patterns of avoidance. Mindfulness practices are offered as short exercises to reduce reactivity and improve focus when clients are open to them.

Finding the right approach is collaborative. John will work with each client to decide which methods to try first and will adjust plans based on what the client reports. That conversation typically happens in the first few sessions as goals and practical steps are set.

Session formats are not detailed in the biography, so confirm current options before booking. Online work can make it easier to schedule regular check-ins, fit sessions into a busy week, and use brief exercises between meetings. Clients and therapists can choose approaches that fit daily life and goals without committing to a single method.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What problems does he help with?

He works with stress, anxiety, addictions, trauma, depression, anger, relationship and parenting concerns, and questions about life direction.

What is his therapy style like?

He uses a practical, client-centered style with cognitive behavioral and mindfulness elements. Sessions focus on noticing patterns and trying small, concrete changes.

How much experience does he have?

He has 12 years of experience working as a therapist and life coach in private practice and contract roles.

What are his credentials and where is he based?

He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats does he offer?

Please confirm current session options before booking, as session formats are not specified in the biography.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

John Crusius

Continue with John