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Dr. Jolene Des Roches

Therapist profile

Dr. Jolene Des Roches, LPC

Texas

LPC in Texas - Anger and Relationship work

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 61736
  • NPI1457538142
  • Experience15 years
  • LanguagesEnglish
  • LocationTexas

About

  • Anger management skills
  • CBT and DBT methods
  • Trauma informed care

About Jolene

Dr. Jolene Des Roches is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience. She helps adults manage stress, anxiety, anger, depression, relationship and intimacy concerns, and trauma-related challenges. Sessions are offered in English and she does not accept international clients.

Dr. Des Roches focuses on problems that show up in daily life. That includes sleep and eating difficulties, career strain, parenting questions, attachment patterns, and grief. She also addresses issues related to sexual identity and LGBTQ concerns, body image, and chronic illness.

Her approach is person-centered and trauma-informed. That means conversations start with what matters to the client and move at a pace that feels manageable. She uses practical tools to change unhelpful thoughts and habits, along with skills to manage strong emotions in the moment.

Clients can expect to work on communication patterns, control issues, and coping strategies for anger and frustration. She also offers methods for processing traumatic memories and improving relationship interactions. Work might include short skills practice, problem-solving, and reflecting on past patterns.

Dr. Des Roches has experience with adoption and foster care questions, autism spectrum concerns, BDSM and kink culture, blended family issues, and attachment difficulties. Her background also covers mood disorders, ADHD, dissociation, and recovery after sexual assault.

If someone is weighing therapy, she asks about goals, daily stressors, and what has or hasn't helped before. The first steps typically clarify priorities and agree on small, practical steps for the coming sessions.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and following what matters to the client. Online sessions let the therapist and client talk through priorities and set short goals based on real-life stressors. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with hands-on exercises and homework. Delivered remotely, CBT can include practical exercises to try between sessions and quick check-ins about progress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills; those skills are practiced in session and applied to situations like anger at work or home.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods to use based on symptoms, goals, and personal preferences. That decision can change over time as new issues come up or skill practice progresses.

The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also supports consistent skill practice between meetings and helps people apply strategies in real daily contexts.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, anger, depression, relationship and intimacy issues, trauma, and related areas such as sleep, eating, and parenting.

What is her therapeutic style?

She practices from a person-centered and trauma-informed perspective, combining practical skills work with reflective conversation.

How long has she been practicing?

She has 15 years of experience as a Licensed Professional Counselor.

Where is she licensed and what credential does she hold?

She is a Texas LPC, practicing in Texas and offering services in English.

Can people who live outside the United States work with her?

She does not accept international clients at this time.

What session formats are offered?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Jolene Des Roches

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