Therapist profile
Joseph Mowery, LPC
Colorado
Licensed Professional Counselor - Anger and Relationships
Continue with JosephKey details
- CredentialsLPC
- LicenseLPC, Texas / 73842; LPC, Colorado / LPC.0017011
- NPI1730679788
- Experience10 years
- LanguagesEnglish
- LocationColorado
About
- CBT focused
- Gottman Method
- Solution focused
About Joseph
Joseph Mowery is a Licensed Professional Counselor (LPC) based in Colorado with 10 years of experience. He works with adults on issues such as depression, anxiety, relationship and intimacy concerns, grief, addictions, anger, and coping with life changes.
He helps people who are snapping at partners, struggling with resentment, or feeling stuck after a breakup. He also supports those facing communication problems, commitment doubts, or isolation and loneliness. Sessions are aimed at practical change rather than labels or quick fixes.
Joseph uses clear, action-oriented work in sessions. He focuses on how thoughts, feelings, and actions connect, and on small steps people can take to shift patterns. He blends conversation about what’s happening now with tools to manage strong emotions and improve interactions with others.
He draws on Cognitive Behavioral Therapy to spot unhelpful thinking, the Gottman Method for relationship work, and Solution-Focused Therapy to set short-term goals. That mix supports both single-session problem solving and deeper relationship repair.
Clients can expect straightforward feedback and skill practice during sessions. Joseph aims to teach tools people can use between meetings, such as communication techniques and coping strategies for anger, panic, or low mood. The work is practical and focused on everyday life.
How sessions work
How his approaches translate to online work
Joseph uses Cognitive Behavioral Therapy to help people notice thought patterns that feed anger and anxiety, then practice different responses to those thoughts. He uses the Gottman Method for relationship work to improve communication and reduce reactive cycles between partners. Solution-Focused Therapy helps set clear, short-term goals and identify small changes that make a visible difference.Deciding which approach to use is collaborative. He will review your concerns, try techniques, and adjust the plan based on what helps you reach practical goals. The focus is on finding methods that fit your needs and preferences rather than forcing one style.
Confirm the exact online session options before booking since the biography does not list formats. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is tight, and avoid travel time. Therapists generally use these formats to keep work realistic and applicable to everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Colorado
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with adults on stress, anxiety, depression, relationship and intimacy issues, anger, grief, addictions, and coping with life changes.
What is his general approach in sessions?
He uses practical, action-oriented work that links thoughts, feelings, and behaviors and focuses on skills people can use between sessions.
How much experience does he have?
Joseph has a decade of experience as a counselor, working with individuals and couples on emotional and relationship struggles.
What credentials and location are on record?
He is a Licensed Professional Counselor (LPC) practicing in Colorado with licensure in Texas and Colorado noted as TX LPC and CO LPC.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.