Joshua (Josh) Brown, LPC

Joshua (Josh) Brown is a Licensed Professional Counselor, LPC, practicing in Colorado with 15 years of experience. He works with people dealing with relationship strain, trauma and abuse, low self-esteem, career setbacks, depression, stress, anxiety, addictions, grief, intimacy problems, and anger. Josh focuses on practical steps clients can use day to day to manage strong feelings and improve connections with others.

Josh uses straightforward conversation and measurable skills rather than abstract theory. Sessions involve noticing patterns, trying small behavioral changes, and checking what helps. He draws on cognitive behavioral approaches to challenge unhelpful thinking and dialectical behavior tools to manage intense reactions.

Attachment-based ideas shape how he looks at recurring relationship patterns and fears of abandonment. Acceptance and Commitment Therapy (ACT) helps people make values-based choices even when emotions are loud. Client-centered work keeps the client’s goals central and influences how sessions are paced and prioritized.

Josh has worked across clinical settings over his career and brings that practical experience into session planning. He often focuses on communication habits, boundaries, and simple coping skills that can be practiced between meetings. He encourages short experiments so clients can see what shifts in real life.

People who come to him for anger often want clearer ways to notice warning signs and to respond instead of react. He helps build alternatives to snapping or bottling up feelings, using skills drawn from the therapies he practices. If you want direct, pragmatic work on temper and related relationship impacts, Josh’s approach centers on skills you can use now.

How his approaches translate to online work