Therapist profile
Josiah Enciso, LPC
Texas
Licensed counselor - Anger and relationships
Continue with JosiahKey details
- CredentialsLPC
- LicenseLPC, Texas / 84630
- NPI1760148928
- Experience4 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- ACT and CBT
- Mindfulness practice
- English and Spanish
About Josiah
Josiah Enciso is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He helps people who are dealing with stress, anxiety, depression, relationship struggles, and anger. He also supports clients managing career and financial concerns and life transitions.
Josiah uses straightforward conversation to look at what’s happening day to day. He asks practical questions about patterns of thought and behavior and works with clients to test small changes. Sessions focus on real problems like snapping at a partner, tension at work, or build-up of resentment.
His work draws on acceptance and commitment ideas to clarify values, cognitive behavioral techniques to change unhelpful thinking, and emotionally focused ways to notice and name strong feelings. Mindfulness exercises are used to help slow reactivity and improve attention. The aim is to create usable skills people can try between sessions.
Josiah offers help in English and Spanish. He describes the start of therapy as collaborative - setting clear goals and checking in about what is or isn’t working. He also integrates coaching strategies when clients ask for help with career or money matters.
People who want concrete, practical steps for handling anger or improving relationships may find his approach helpful. To begin, clients complete a short matching questionnaire and schedule a first session to talk about specific concerns and next steps.
How sessions work
How his therapeutic approaches translate to remote sessions
Josiah commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his work. ACT helps people clarify what matters to them and take steps that align with those values, which can be useful when anger or stress leads to avoidance. CBT looks at the links between thoughts, feelings, and actions and offers concrete exercises to shift unhelpful thinking and behavior.He also draws on Client-Centered techniques to keep sessions focused on the client's experience and on building a trusting working relationship. Finding the right approach is collaborative; he and the client decide together which methods to prioritize based on goals and what feels helpful in practice.
Confirm the available session formats before booking, since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time for appointments. In a first session he will review goals, explain the approaches likely to help, and agree on practical steps to try between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, relationship concerns, career and financial issues, and life transitions.
What is his therapy style like?
He uses a practical, conversational style that focuses on everyday patterns and skills to try between sessions.
How much experience does he have?
He has four years of professional therapy experience working with the concerns listed above.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas.
Can I work with him if I speak Spanish?
Sessions are offered in English and Spanish.
Does he accept clients outside the United States?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions are part of a subscription that can be canceled at any time; costs vary with location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.