Dr. Julie Moreno, LPC

Dr. Julie Moreno is a Licensed Professional Counselor (LPC) practicing in Michigan with 14 years of clinical experience. She sees adults who are managing stress, anxiety, depression, grief, relationship strain, anger, and life transitions. Sessions focus on practical ways to handle upsetting emotions and improve day-to-day functioning.

Julie uses several evidence-based approaches to help people change how they respond to strong feelings. She draws on cognitive behavioral strategies to identify unhelpful thinking and build new habits. She also uses Acceptance and Commitment Therapy to help clients clarify values and commit to workable actions.

Attachment-based ideas guide her work with relationship and intimacy concerns. That perspective helps people notice how early patterns show up in close relationships and learn different ways to connect. Dialectical Behavior Therapy skills appear for clients who need concrete tools to manage high intensity emotions and reduce reactivity.

In sessions she focuses on skills that make everyday life easier - managing anger, improving sleep, handling workplace frustration, and repairing communication. The work is collaborative; clients and she pick practical steps to try between meetings. Therapy also addresses longer-term themes such as trauma recovery, caregiver stress, chronic health challenges, and questions about meaning and life purpose.

People meet a clinician who combines structured techniques with conversational problem solving. The emphasis is on clear strategies and steady progress rather than vague promises. To begin, the profile directs people to the site's matching and scheduling tools to set up an initial appointment.

Therapeutic approaches and how they work online