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Kara Levine

Therapist profile

Kara Levine, LCSW

Louisiana

LCSW - Trauma and Anger focused care

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Louisiana / 13118
  • NPI1376032128
  • Experience11 years
  • LanguagesEnglish
  • LocationLouisiana

About

  • CBT strategies
  • Trauma work
  • Solution-focused

About Kara

Kara Levine is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 11 years of clinical experience. She holds a Master of Social Work from Tulane University with a concentration in disaster mental health. Kara focuses on stress, anxiety, trauma and abuse, grief, coping with life changes, compassion fatigue, LGBT concerns, relationship and family issues, anger, career concerns, depression, and ADHD.

Her background includes working with children, adolescents, and adults dealing with loss and trauma. She has specific experience supporting children with chronic and terminal illness and the people close to them. Kara uses evidence-based approaches in sessions and aims to address the day-to-day problems that get in the way of functioning.

In practice she keeps sessions straightforward and practical. Conversations focus on what is happening now, what tends to make things worse, and what small steps can change patterns. She adapts interventions to the person in front of her rather than relying on one fixed method.

Kara draws from therapies like cognitive behavioral strategies, trauma-focused methods, and solution-focused techniques to build skills for managing strong emotions and stress. She also uses narrative approaches and motivational interviewing where they fit the work.

Clients can expect a collaborative process that looks at immediate concerns while addressing underlying issues such as grief or past trauma. The goal is to reduce the interference those issues cause in daily life and to develop practical coping strategies that can be used between sessions.

How sessions work

Therapeutic approaches you may use online

Many of Kara's techniques translate to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and then practicing concrete skills to change them. It helps with anger, anxiety, and mood problems by teaching tools for managing reactions and testing unhelpful beliefs. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process upsetting memories so they cause less distress; it is commonly used for trauma and sometimes for strong emotional reactions. Motivational Interviewing is a conversational style that helps people find and strengthen their own reasons to change, useful for shifting patterns that are hard to start or sustain.

Finding the right approach is part of the work. The therapist will review concerns, goals, and preferences and suggest which methods to try first. Decisions are made together and can be adjusted over time based on what helps most.

The original biography does not list specific session formats for online care, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when useful, or avoid travel time. Licensed professionals often adapt exercises, homework, and tracking tools to fit remote sessions so the work continues between meetings.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsAnger managementCareer difficultiesDepressionADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She lists anger among broader concerns and works on related issues like stress, relationship problems, and coping with life changes.

What is her therapy style like?

Her style is practical and collaborative, focusing on current problems, skill building, and small steps that change patterns.

How much clinical experience does she have?

She has 11 years of experience as a clinician working with grief, trauma, and related challenges.

What credentials and location are listed?

She is an LCSW licensed in Louisiana and completed a Master of Social Work at Tulane University.

Does she work in other languages or with international clients?

Sessions are offered in English, and she does not accept international clients.

How are sessions delivered?

The original biography does not specify session formats; confirm current session options before booking.

How does cost and payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kara Levine

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