Katherine Ward, LPC

Katherine Ward is a Licensed Professional Counselor (LPC) in West Virginia with four years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, addictions, and relationship struggles, including anger and self-esteem concerns. Sessions address practical problems and patterns that get in the way of daily functioning and relationships.

Her work draws on several evidence-informed approaches. Katherine uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice thoughts, choose actions that fit their values, and shift unhelpful patterns. She also integrates Attachment-Based and Client-Centered ideas to explore how early relationships affect current reactions and connections.

In sessions she focuses on clear, doable steps rather than abstract theory. That can look like practicing new communication moves, trying behavioral experiments, or building skills to manage urges and cravings. She pays attention to how anger shows up in specific contexts - at work, in relationships, or during stressful life changes - and works on responses that reduce escalation.

Katherine has experience addressing eating and sleeping issues, ADHD-related challenges, and trauma and abuse. She also supports people navigating gender dysphoria, kink and alternative sexual culture, and forgiveness and guilt issues. Her approach centers on listening, practical skill-building, and helping clients set realistic goals.

People who want straightforward, skills-based therapy for anger, stress, or addiction concerns will find sessions that combine talk, behavioral work, and attention to relationship patterns. Before booking, confirm the current session options and scheduling steps.

How her approaches fit into online therapy