Therapist profile
Katie Teel, LPC
Texas
Licensed professional counselor - Anger and grief
Continue with KatieKey details
- CredentialsLPC
- LicenseLPC, Texas / 96123
- NPI1821939547
- Experience3 years
- LanguagesEnglish
- LocationTexas
About
- Anger management
- Grief support
- Addiction help
About Katie
Katie Teel is a licensed professional counselor, LPC, practicing in Texas with three years of clinical experience. She works with people facing depression, grief, anger, trauma, and addiction. Katie focuses on helping clients manage difficult emotions and build practical coping skills.
She uses evidence-based therapeutic techniques to guide sessions. The work is collaborative: Katie listens, reflects, and helps people plan small, useful changes. Sessions focus on understanding patterns and practicing new responses to stress and strong feelings.
People bring different situations - loss, relationship strain, problems with substance use, or long-standing hurt from trauma. Katie also addresses concerns such as abandonment, attachment struggles, issues after divorce or separation, and problems rooted in family history. She helps people who are dealing with impulses, jealousy, infidelity, and control struggles.
In practice, Katie breaks big problems into manageable steps. She helps clients notice triggers, try alternative behaviors, and strengthen emotional regulation. Sessions can include talking through recent events, practicing coping strategies, and setting clear, achievable goals.
Katie works in English and sees clients in Texas. Her counseling model emphasizes collaboration and skill-building rather than labels or quick fixes. To begin, a short questionnaire helps match goals and plan the first session.
How sessions work
Evidence-based approaches and online sessions
Katie uses evidence-based therapeutic techniques to guide the work. One approach focuses on building emotion regulation skills to help people notice triggers, reduce impulsive reactions, and try different behaviors when anger rises. Another approach targets patterns from past relationships and attachment history to understand how early experiences shape current reactions and relationship stress.Finding the right approach is part of the process. The therapist will work collaboratively to choose techniques that fit the client's goals, preferences, and the problems they bring. That may mean trying a skill-based approach for immediate coping and then exploring deeper relational patterns in later sessions.
Session formats are not specified in the biography, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by cutting travel time or offering shorter check-ins during a work break. It can also allow people to meet from different rooms of their home when a quieter moment is available or to choose audio-only if they prefer not to be on camera. Licensed professionals can help clients choose the arrangement that works best for scheduling and comfort.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with people who struggle with anger alongside depression, trauma, grief, and addiction. Common topics include impulsivity, control issues, resentment, and relationship conflict.
What is her therapeutic style in sessions?
Her approach is collaborative and evidence-based, focusing on listening, reflection, and practical coping skills. Sessions aim to break problems into small steps and practice new responses.
How much experience does she have?
Katie has three years of clinical experience as an LPC working with the listed concerns. That experience informs her focus on skill-building and emotional regulation.
What are her credentials and location?
She is a licensed professional counselor, LPC, practicing in Texas. Sessions are provided from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time. Exact pricing depends on the client's location.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process helps plan initial goals and the first meeting.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.