Therapist profile
Katie Hunter, LMHC
Florida
LMHC in Florida - Anxiety and Anger support
Continue with KatieKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH22045
- NPI1629773809
- Experience13 years
- LanguagesEnglish
- LocationFlorida
About
- CBT methods
- DBT skills
- Trauma-informed care
About Katie
Katie Hunter is a Florida LMHC (Licensed Mental Health Counselor) with 13 years of clinical experience. She supports people dealing with anxiety, stress, grief, anger, and the effects of chronic or terminal illness. Her work also addresses caregiver strain, addiction-related relationship challenges, and life changes that leave people feeling worn down.
She focuses on practical, straightforward work in sessions. Katie listens to what is happening now and helps people name the feelings that are getting in the way. She uses clear tools to reduce reactivity, manage overwhelming emotions, and rebuild a sense of control over daily life.
Katie draws on Client-Centered Therapy to prioritize the client's perspective and on Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She also uses elements of Dialectical Behavior Therapy and Trauma-Focused Therapy when emotion regulation and traumatic memories are part of the picture. Solution-Focused techniques help set short-term goals and track small wins.
People who come to Katie often want to stop snapping at loved ones, reduce workplace frustration, or ease the build-up of resentment. She works with those facing caregiver stress, cancer or other chronic illness, and the fallout from a partner's addiction. Sessions aim to make everyday life more manageable rather than promising quick fixes.
Her approach is direct and human. Katie helps clients practice new responses, test different ways of thinking, and try specific skills between sessions. To begin, clients complete a short questionnaire and schedule an initial appointment through the site's matching process.
How sessions work
How Katie applies therapeutic approaches in online sessions
Client-Centered Therapy centers the client's own perspective and current concerns. The therapist listens closely, reflects back what she hears, and helps clients describe their feelings and priorities. This approach helps people who are stuck or unsure what they want from therapy.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. Katie uses CBT to spot thinking patterns that increase anger or anxiety and to test small behavior changes that reduce reactivity. Dialectical Behavior Therapy (DBT) contributes specific emotion regulation and distress tolerance skills that are useful when strong feelings feel overwhelming.
Choosing the right approach is part of the work. Katie will review your goals and try methods that fit your needs and preferences. She treats the process as collaborative and adjusts strategies based on what helps you make steady, practical changes.
Session formats were not specified in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid long travel, and try brief check-ins when full sessions are difficult. Different formats can also allow quieter conversations, shorter skill practice sessions, or more structured weekly work depending on what you need.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps people who struggle with irritability, snapping at loved ones, workplace frustration, and accumulated resentment. Anger is presented alongside related issues like grief, stress, and caregiver strain.
What is her general therapy style?
She works in a practical, direct way using client-centered listening and goal-focused strategies. Sessions often combine skills practice with short-term problem solving.
How much experience does she have?
Katie has 13 years of professional experience working with anxiety, grief, trauma, caregiver issues, and related concerns. That experience informs how she uses CBT, DBT, and trauma-focused approaches.
What are her credentials and where is she based?
She is a Florida LMHC (Licensed Mental Health Counselor) practicing in Florida. The credential appears as LMHC in her profile.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking since formats were not specified in the biography. The site matching questionnaire will show the available session types.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is shown during the sign-up and matching steps.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and practical needs.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.