Counsellor profile
Kayra Dick, NCPS
United Kingdom
Counsellor - relationships and anxiety
Continue with KayraKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS23-05751
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment work
- CBT techniques
- Emotion-focused work
About Kayra
Kayra Dick is a counsellor registered with NCPS and has six years of clinical experience in the United Kingdom. She works with adults and adolescents aged 16 and over on concerns such as self-esteem, life transitions, relationships, anxiety, addiction, trauma and attachment issues. Kayra also lists anger among her areas of focus and includes a broad range of related concerns in her practice.
She describes an integrative approach that draws on several therapy models. Sessions can include immediate coping strategies for managing difficult moments as well as slower, deeper work that looks at personal history. The balance between practical tools and exploration is decided together with the client.
Kayra has worked in prisons, schools and within the NHS alongside running a private practice. That background informs how she supports people facing complex or layered problems, including trauma and addiction. She aims to provide clear, structured options as well as space to reflect.
In practical terms she welcomes people who want help with everyday stress and relationship friction as much as those dealing with longer-term patterns such as attachment difficulties or substance use. Conversations in sessions focus on what is useful now and what might change over time.
The therapist’s style tends toward straightforward discussion and collaborative planning. People can expect a mix of skill-building, emotional processing and exploring beliefs that keep unhelpful habits going. Kayra asks clients to choose the pace and direction of the work together.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape patterns in adult life. Online work that uses this approach helps people notice repeated relationship habits and try new ways of relating in the present.Client-Centred Therapy focuses on listening, reflection and the client’s own resources. In online sessions this can be a straightforward space to talk things through while the counsellor mirrors back what is said and helps clarify priorities.
Finding the right approach is part of the process. Kayra will work with each person to decide whether short-term coping tools, deeper attachment work or a mix of both is the best fit. That choice depends on the client’s goals, current difficulties and preferences, and is reviewed as the work progresses.
The biography does not list specific session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can adapt exercises, guided reflection and behavioural tasks to an online setting so the practical parts of therapy can still be used around everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationships, trauma and attachment issues, and lists anger among her focus areas.
What is her general therapy style?
The approach is integrative and collaborative, combining practical coping strategies with deeper exploration of personal history.
How much clinical experience does she have?
She has six years of experience, including work in prisons, schools and within the NHS alongside private practice.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Can non-English speakers work with her?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.