Kimberlee Thomas, LPC

Kimberlee Thomas is an Oklahoma Licensed Professional Counselor (LPC) with 31 years in behavioral health. She works with adults on issues such as stress, anxiety, depression, relationship strain, parenting concerns, grief, trauma, addictions, and anger. She aims to help people notice realistic changes they can use in day-to-day life.

She listens and gives time so people feel heard. Sessions focus on current problems while recognizing how the past and future shape responses today. Kimberlee uses practical tools like mindfulness, deep breathing, and meditation alongside cognitive techniques to reduce reactive patterns and improve emotional regulation.

Her background includes individual and group counseling across many settings. She has experience in nursing homes, inpatient psychiatric units, community mental health, employee assistance programs, foster care support, Native American health services, and work with federal probation and parole programs. She has also provided online counseling for several years.

Kimberlee holds a Master’s degree in Counseling Psychology, a Bachelor of Arts in Psychology with a developmental emphasis and a sociology minor, and an Associate of Science in Psychology. Her approach blends cognitive behavioral ideas, Rational Emotive techniques, transactional analysis, and EMDR in a pragmatic way.

In sessions she helps people name goals, practice skills, and build on strengths. She pays attention to thought patterns, social supports, spirituality if desired, and health habits that affect mood and anger. Kimberlee aims for each visit to leave people with a concrete step forward.

Approaches used in online sessions