Therapist profile
Kimnetta Snowden, LCSW, LMSW
Indiana
Licensed Clinical Social Worker - Anger and Stress
Continue with KimnettaKey details
- CredentialsLCSW, LMSW
- LicenseLMSW, Michigan / 6801096229; LCSW, Indiana / 34008280A
- NPI1326436718
- Experience12 years
- LanguagesEnglish
- LocationIndiana
About
- CBT strategies
- DBT skills
- Attachment focus
About Kimnetta
Kimnetta Snowden is a Licensed Clinical Social Worker (LCSW) with 12 years of experience and a Licensed Master Social Worker (LMSW) in Michigan. She helps people manage stress, anxiety, depression, bipolar symptoms, grief, addictions, relationship and family concerns, and anger. She also supports coping with life changes, career questions, ADHD, and issues that come from trauma and abuse.
She keeps the work practical and direct. Sessions focus on real problems and useful strategies. She adapts methods to each person’s communication style and personality rather than following a single recipe.
Kimnetta draws from several therapeutic approaches. She uses attachment-based ideas to look at how relationships affect mood and behavior. Cognitive behavioral techniques help with changing unhelpful thinking and behavior patterns. Dialectical behavior strategies provide tools for emotion regulation and distress tolerance.
Her approach includes client-centered listening to understand what matters most to each person. Existential therapy conversations help people examine meaning, values, and choices when life feels unsettled. Together, these methods are used to reduce reactivity, improve communication, and build everyday coping skills.
She practices from Indiana and offers services to people in other time zones. Sessions move from assessing immediate concerns to building practical skills and planning next steps. The emphasis is on usable skills for managing anger, stress, and recurring conflicts.
How sessions work
Therapeutic approaches that translate to online work
Kimnetta uses cognitive behavioral therapy to identify and change unhelpful thoughts and behaviors. Online sessions can include homework, thought records, and skills practice to reduce reactivity and reshape responses to triggers.She also draws on dialectical behavior therapy skills for emotion regulation and distress tolerance. DBT skills are practical and can be taught in brief exercises, role plays, and calm-down plans that clients practice between appointments.
Attachment-based ideas guide conversations about how patterns in relationships affect anger and communication. These discussions help people notice interaction cycles and try different responses in day-to-day life.
Finding the right mix of approaches is collaborative. The therapist will work with each person to match methods to their goals, preferences, and what feels doable. Plans change as needs evolve, and skills are emphasized when immediate relief is needed.
The biography does not list specific session formats, so confirm the available online options before scheduling. Many people find online sessions easier to fit into work breaks, reduce travel time, and allow brief check-ins when energy is low. Choosing a format often comes down to practical needs like quieter surroundings, bandwidth, and how much face-to-face interaction someone prefers.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan, Indiana
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, depression, trauma, relationship and family concerns, and coping with life changes.
What is her therapy style like?
She uses a practical, adaptive style and adjusts methods to each person's communication and personality. Sessions focus on real problems and concrete strategies.
How much experience does she have with these issues?
She has 12 years of clinical experience helping people manage depression, anxiety, PTSD-related challenges, and behavioral concerns tied to anger and stress.
What credentials and location apply to her practice?
She is an LCSW and an LMSW (Michigan LMSW), and she practices from Indiana in the United States.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts clients from other countries across time zones.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.