Counsellor profile
Krystyna Dabrowa, BACP
United Kingdom
BACP counsellor - anger and mood concerns
Continue with KrystynaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 402427
- Experience4 years
- LanguagesEnglish, Polish
- LocationUnited Kingdom
About
- Client-centred focus
- Stress and anxiety
- English and Polish
About Krystyna
Krystyna Dabrowa is a BACP-registered counsellor in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, grief, anger and life changes. Sessions are offered in English and Polish.
Her style centres on client-centred therapy, which means conversations focus on the person in front of her rather than a fixed protocol. That approach supports people who want to talk through difficult feelings, rebuild confidence, or make sense of upsetting events.
Krystyna pays attention to practical problems as well as emotions. She helps clients identify triggers, notice patterns, and find manageable ways to respond rather than reacting on impulse. Work can include talking through past hurts, practicing clearer communication, and developing coping steps for stressful moments.
She also brings focused attention to relationship-related strains such as communication problems, control issues, codependency and infidelity. Krystyna will explore how attachment and past abandonment experiences might shape current reactions and choices.
Sessions run through a subscription model that can be cancelled at any time; fees vary with location. To begin, prospective clients are asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. International clients are not currently accepted.
How sessions work
How client-centred work translates to online sessions
Client-centred therapy focuses on the client's experience, with the counsellor following the person's lead and reflecting back what they hear. This approach helps people clarify feelings, consider different responses, and practice new ways of reacting to anger or stress. It is often useful for issues like low self-esteem, grief, and the aftermath of trauma where being heard matters.In practical terms, the therapist will treat finding the right approach as a collaborative task. They will talk with the client about goals, try different ways of working, and adjust the focus as needs change. Clients and the counsellor decide together what feels most helpful.
The original biography does not specify which session formats are offered, so please confirm current options before booking. Online work can make it easier to fit therapy around a busy day, allow shorter check-ins when needed, and remove travel time. It can also let people choose quieter surroundings, avoid video when that is tiring, or schedule sessions at convenient times. Registered or accredited professionals use these choices to help therapy fit everyday life and practical needs.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Questions
Frequently asked questions
What kinds of anger issues does she address?
Krystyna works with people who struggle with snapping at loved ones, building resentment, or feeling overwhelmed by anger. She also addresses related concerns such as communication problems and control issues.
What is her therapeutic approach?
She uses client-centred therapy, which places the client's experience at the centre of sessions and focuses on listening and reflective conversation. The approach is useful for exploring feelings and building clearer ways of responding.
How much experience does she have?
Krystyna has four years of professional counselling experience in the United Kingdom. That background includes work with trauma, anxiety, depression and life changes.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English and Polish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time, and fees vary with location.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the system.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.