Kyle Thompson, LPC

Kyle Thompson is a Licensed Professional Counselor (LPC) in Michigan with 20 years of clinical experience. He works with adults facing stress, anxiety, addictions, mood disorders, anger, and life transitions. He also supports people dealing with trauma, grief, sleep problems, relationship strain, and issues around sexuality and identity.

Kyle keeps sessions straightforward and practical. He blends Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with mindfulness and motivational interviewing. His background includes long-term practice in yoga and meditation, and he integrates breathing and relaxation techniques into sessions when they fit the person's goals.

In a typical meeting he helps people notice unhelpful patterns, test new ways of responding, and build small daily habits that reduce reactivity. Conversations are task-oriented at times, and exploratory at others, depending on what someone needs that week. He aims to break big problems into manageable steps rather than overwhelm clients with theory.

Kyle has worked with people coping with co-occurring problems such as substance use and mood disorders. He offers practical tools for anger and frustration, including skills to lower physiological arousal, shift thinking patterns, and practice acceptance of difficult feelings while acting on chosen values.

Sessions are offered in English and Kyle accepts international clients. He uses his clinical approaches to help people set clear goals, track progress, and make changes that fit day-to-day life.

How his approaches translate to online work