Therapist profile
Lacey Salois, LPC
Texas
LPC in Texas - Stress and Relationship Work
Continue with LaceyKey details
- CredentialsLPC
- LicenseLPC, Texas / 78772
- NPI1225690142
- Experience8 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Mindfulness practice
- Solution-focused goals
About Lacey
Lacey Salois is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She focuses on helping adults who are managing stress, anxiety, depression, anger, and major life changes. Sessions address everyday problems like relationship strain, work frustration, parenting pressures, and grief.
Her style is straightforward and collaborative. She listens first, then works with people to set practical goals. Conversations often include checking how thoughts and behaviors affect feelings, and experimenting with small changes between sessions.
Lacey uses techniques drawn from client-centered work, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused methods. That mix is used to help with things such as low self-esteem, communication problems, attachment concerns, and coping after loss or separation. She also supports people dealing with trauma and abuse and with intimacy-related issues.
In sessions she helps clients build clearer coping strategies and improve emotional regulation. That might mean learning ways to spot escalation in anger, practicing breathing and attention exercises, or trying out new communication patterns. She also addresses blended family stress, caregiver strain, body image concerns, and codependency when they come up.
Language for sessions is English, and she accepts international clients. Pricing varies by location and uses a subscription model that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and building understanding. It helps people feel heard and clarifies what they want to change. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and teaches practical skills to shift those patterns. Mindfulness therapy trains attention and acceptance skills to reduce reactivity and manage strong emotions. Finding the right approach is part of the process. She will collaborate with the client to decide which methods match their goals and preferences. That might mean combining short, skills-focused work with deeper exploration depending on the issue. The original biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit counseling into busy days, allow shorter check-ins when needed, and let people use audio-only or video conversations depending on comfort and bandwidth. Working online also lets clients practice skills in the settings where problems happen, which can help transfer new behaviors into everyday life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to anger?
She works with people who have problems like snapping at loved ones, workplace frustration, building resentment, and difficulty calming down after arguments.
What is her general therapy style?
She takes a practical, collaborative approach that starts with listening and setting clear goals. Sessions often mix talking with skill practice and real-world experiments.
How much clinical experience does she have?
She has eight years of experience as a Licensed Professional Counselor working with adults on issues such as anxiety, depression, trauma, and relationship problems.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices with that credential in that state.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are used?
The original biography does not list specific session formats. Please confirm current options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.