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Laci Struble

Therapist profile

Laci Struble, LMHC

Iowa

Licensed Mental Health Counselor - Anger and Anxiety

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Iowa / 082709
  • NPI1194335752
  • Experience9 years
  • LanguagesEnglish
  • LocationIowa

About

  • Client-centered work
  • CBT strategies
  • DBT skills

About Laci

Laci Struble is a Licensed Mental Health Counselor (LMHC) in Iowa with nine years of clinical experience. She works with adults around stress, anxiety, anger, depression, and other concerns listed in her practice. Laci speaks English and uses straightforward, practical conversations in sessions.

Laci uses several therapy approaches to address problems people bring. She blends client-centered work with strategies from cognitive behavioral therapy and dialectical behavior therapy. Sessions focus on building skills for managing strong emotions, changing unhelpful thinking, and improving everyday coping.

Her style is direct and respectful. She aims to listen, reflect what matters, and try interventions that fit each person's situation. That can mean practicing a new skill in session, setting small goals between meetings, or shifting how someone thinks about a recurring problem.

Typical concerns she lists include stress, anger, anxiety, low self-esteem, addiction, grief, trauma and abuse, parenting strain, bipolar and mood disorders, ADHD, and life changes. Additional focus areas noted include communication problems, control and impulsivity issues, attachment concerns, and body image struggles.

Because Laci combines several methods, sessions often move between talking, skill practice, and short problem-solving tasks. She encourages clear, realistic steps people can use after a session. If you want someone who uses practical tools and patient listening, Laci may be a fit.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client, helping people clarify goals and feel understood. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors, which can reduce stress and repeated anger responses. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and distress tolerance skills that help when feelings spike quickly.

Deciding which approach to use is collaborative. The therapist and client work together to pick methods that match the person's goals and circumstances. Sessions may combine conversation with skill practice and short exercises chosen to address the immediate problem and longer term patterns.

The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into daily life, for example by reducing travel time, allowing shorter check-ins during busy days, or offering a choice about being on camera. Licensed professionals help tailor session length and tasks to practical needs while focusing on the skills and strategies that are most useful.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Antisocial personalityAttachment issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessImpulsivityJealousyMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

9+ years

Listed in

Iowa

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, depression, addictions, grief, trauma and other mood or behavior concerns listed in her profile.

What is her therapy style like?

Her style is inviting and genuine, using direct listening and practical interventions that address emotions and behavior.

How long has she been practicing?

She has nine years of clinical experience as a mental health counselor in Iowa.

What credential does she hold and where is she based?

She is an LMHC licensed in Iowa and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are used?

Please confirm current session options before booking since specific formats are not listed in the biography.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Laci Struble

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