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Laura Chinnici

Therapist profile

Laura Chinnici, LCSW

New Jersey

LCSW - Anxiety and relationship concerns

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Key details

  • CredentialsLCSW
  • LicenseLCSW, New Jersey / 44SC05623900
  • NPI1396053914
  • Experience13 years
  • LanguagesEnglish
  • LocationNew Jersey

About

  • Client-Centered methods
  • Cognitive Behavioral Therapy
  • Mindfulness practice

About Laura

Laura Chinnici is an LCSW - Licensed Clinical Social Worker in New Jersey with 13 years of clinical experience. She works with adults who are dealing with stress, anxiety, anger, relationship struggles, sleep problems, low self-esteem, mood concerns, and challenges related to sexuality and alternative lifestyles. Sessions are in English and she does not take international clients.

Laura uses clear, practical methods in session. She draws on Client-Centered techniques to listen and understand what matters to each person. She also uses Cognitive Behavioral Therapy to identify patterns of thought and behavior that keep problems in place. Mindfulness and Motivational Interviewing are part of how she helps people find small, manageable shifts.

In practice she speaks plainly about goals and steps. Conversations look like checking how things are going, noticing what makes anger or anxiety flare, and testing simple changes between sessions. For people dealing with intimacy or kink-related concerns she brings knowledge and direct discussion of boundaries, consent, and communication styles.

She notes work with addictions, bipolar mood concerns, grief, caregiver stress, chronic illness and end-of-life issues among other areas. Clients can expect a focus on problem solving, skills practice, and narrative work to reframe difficult experiences. Treatment planning is collaborative and adjusted as progress is reviewed.

Getting started involves a short matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

Approaches you may use together online

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify priorities and feel understood, which can be useful when anger or relationship issues are present.

Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It helps break cycles like rumination, avoidance, or reactive behavior by testing small behavior changes and new ways of thinking.

Mindfulness Therapy trains simple awareness skills to notice bodily cues, triggers, and emotional patterns. It can help with stress regulation and managing sudden spikes of anger.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on needs, goals, and preferences. That choice can change as progress is reviewed and new priorities emerge.

The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove the commute. Licensed professionals can adapt CBT exercises, narrative tasks, and mindfulness practices to remote sessions so people can practice skills between appointments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyIntimacy-related issuesSleeping disordersSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What issues does she help with?

She works with stress, anxiety, anger, relationship and intimacy concerns, sleep problems, self-esteem, addictions, grief, parenting issues, and related topics listed in her profile.

What is her therapeutic style?

She combines Client-Centered listening with practical approaches like CBT and mindfulness. Sessions focus on identifying patterns and testing small changes.

How much clinical experience does she have?

She has 13 years of professional experience working in clinical settings and community care.

What are her credentials and where is she based?

She is an LCSW - Licensed Clinical Social Worker licensed in New Jersey and works with clients in that state.

Does she run sessions in other languages or internationally?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

The original profile does not list session formats. Please confirm current session options before booking.

How does pricing work?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Laura Chinnici

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