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Linda Griffin

Therapist profile

Linda Griffin, LPC

Louisiana

Licensed Professional Counselor - Anger and Anxiety

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Key details

  • CredentialsLPC
  • LicenseLPC, Louisiana / 320; LPC, Virginia / 0701004589
  • NPI1972261519
  • Experience39 years
  • LanguagesEnglish
  • LocationLouisiana

About

  • CBT techniques
  • Client-centered work
  • Motivational interviewing

About Linda

Linda Griffin is a Licensed Professional Counselor (LPC) with 39 years of experience in counseling. She practices in Louisiana and works with adults on concerns such as stress, anxiety, depression, relationship issues, eating and body image problems, and anger.

Her background includes many years in education. She was a secondary and post-secondary teacher, served as director of counseling services, and worked as a university dean of student development. Those roles shaped how she teaches skills in sessions and why skill building is central to her work.

Linda describes therapy like riding a tandem bicycle. The client steers and sets the direction. She rides alongside, offering information, encouragement, and guidance as needed.

Her main methods include client-centered work, cognitive behavioral techniques, and motivational interviewing. She adjusts these approaches to fit what each person needs and focuses on helping people define clear goals and practical steps to reach them.

In sessions she helps people clarify what they want to change, set objectives, and identify interventions to try between meetings. Topics she commonly addresses include grief and loss, career questions, self-esteem, family of origin concerns, and issues related to gender and sexual identity.

People who prefer a direct, skills-based style that still leaves them in charge of the process tend to find her approach useful. To begin, readers are asked to use the site flow to complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps when people want to set their own pace and priorities. Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns and teaches practical skills to reduce anxiety, manage anger, and change unhelpful routines. Motivational Interviewing is a short-term, goal-focused way to strengthen a person’s own reasons for change and reduce resistance.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress or new issues appear.

Confirm the available online session formats before booking, since formats are not listed in this profile. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and remove travel time. They can also let a person continue work on stress, anger, or life transitions without rearranging large parts of their day. Licensed professionals tailor session pacing and homework to what fits a client’s routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger management

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

39+ years

Listed in

Louisiana, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, anger, relationship concerns, eating and body image issues, grief, and related life questions.

What is her therapy style like?

Her style is skills-focused and collaborative. She uses client-centered conversation alongside cognitive-behavioral techniques and motivational interviewing.

How much experience does she have?

She has 39 years of experience in counseling and many years working in educational leadership and college counseling services.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Louisiana.

Does she work in other languages or with international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are offered?

Please confirm current session options before booking by checking the platform matching steps, as formats are not specified here.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Linda Griffin

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