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Lisa Rivers

Therapist profile

Lisa Rivers, MN Psychologist LP 3666

Minnesota

Minnesota psychologist - Anger and relationship concerns

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Key details

  • CredentialsMN Psychologist LP 3666
  • LicensePsychologist, Minnesota / LP 3666
  • NPI1649281635
  • Experience29 years
  • LanguagesEnglish
  • LocationMinnesota

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness Therapy

About Lisa

Lisa Rivers is a Minnesota Psychologist (MN Psychologist LP 3666) with 29 years of clinical experience. She helps people facing stress, anxiety, relationship strain, anger, low self-esteem, depression, grief, and other life changes. She works in English and practices in Minnesota.

Rivers focuses on clear, practical steps in sessions. She listens to what is happening now and helps people name patterns that keep causing problems. Conversations cover communication skills, managing strong feelings like anger, and rebuilding self-worth. She also addresses sleep trouble, intimacy concerns, career stress, and parenting strain.

Her background includes long experience with mood disorders, caregiver stress, and blended family challenges. She uses client-centered methods to keep the work grounded in each person’s actual concerns. Cognitive Behavioral Therapy techniques are used to shift unhelpful thoughts and behaviors into more useful routines.

Mindfulness practices are introduced to help people notice bodily and emotional reactions before they escalate. Solution-Focused Therapy is used when a person wants to identify immediate, practical changes they can try between sessions. These methods are mixed to match what a person needs in the moment.

People who come for anger-related concerns can expect direct discussion of triggers and habits that keep anger recurring. Sessions aim to build clearer communication, concrete coping steps, and ways to reduce tension in daily life. To begin, prospective clients follow the site's scheduling steps and complete a brief matching questionnaire.

How sessions work

Therapeutic approaches you might use online

Client-Centered Therapy focuses on listening and building a collaborative relationship. The therapist follows the person's concerns and priorities, helping them talk through what matters most and notice patterns in everyday life.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It involves identifying unhelpful thinking, testing alternative ideas, and practicing new behaviors to reduce anxiety, low mood, and anger-related reactions.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and suggest which methods to try first. This is a collaborative process that can change as needs shift.

Confirm the session formats before booking since specific options are not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, support brief check-ins during a workday, or avoid travel time. They also allow trying techniques like mindfulness practice or CBT worksheets between sessions to help apply new skills in daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

29+ years

Listed in

Minnesota

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship problems, anger, self-esteem, grief, sleep issues, parenting strain, career stress, and related concerns.

What is her therapy style like?

Her approach is practical and person-focused. She combines client-centered listening with CBT, mindfulness, and solution-focused techniques.

How much experience does she have?

She has 29 years of clinical experience working with a wide range of emotional and relational issues.

What are her credentials and where does she practice?

She is credentialed as MN Psychologist LP 3666 and practices in Minnesota.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions arranged and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lisa Rivers

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