Lorri Perez, LCSW

Lorri Perez is an LCSW - Licensed Clinical Social Worker in Oklahoma with 20 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, anger, relationship strain, parenting concerns, and trauma-related problems. Sessions focus on clear, practical steps people can use between meetings to manage strong feelings and difficult interactions.

Her style centers on listening first and then helping people try approaches that fit their real life. That can mean practicing new ways to talk with loved ones, testing small behavior changes, or learning tools to reduce intense reactions in the moment. She also addresses grief, intimacy concerns, self-esteem, and ADHD-related struggles.

Perez frequently explores how family history, attachment patterns, and blended family dynamics feed current problems. She helps people untangle patterns such as abandonment worries, communication breakdowns, and caregiver stress. Work with first responders, fatherhood issues, and people handling co-occurring concerns is also part of her background.

Therapeutic methods include client-centered conversations, cognitive behavioral strategies, motivational interviewing, narrative work, and solution-focused tools. These approaches are used to clarify goals, change unhelpful thinking and behavior, and create practical next steps. Sessions aim to be straightforward and actionable rather than abstract.

People who come for help with anger usually do concrete practice around triggers, impulse control, and repairing relationships after an outburst. Perez supports learning new responses that reduce regret and improve communication over time.

How her approaches translate to online work