Therapist profile
Luis Lozoya, LCSW
Texas
Licensed Clinical Social Worker - Anger and Relationships
Continue with LuisKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 60511
- NPI1104475565
- Experience7 years
- LanguagesEnglish
- LocationTexas
About
- CBT methods
- ACT principles
- Emotion work
About Luis
Luis Lozoya is a Licensed Clinical Social Worker (LCSW) in Texas with seven years as a psychotherapist and more than a decade in the behavioral health field. He works with adults on problems like stress, anxiety, depression, relationship strain, trauma and abuse, grief, sleeping problems, anger, and struggles with addiction or bipolar symptoms. Sessions are conducted in English and he also accepts international clients.
Lozoya takes a straightforward approach. He uses talk therapy and practical tools so people can notice patterns and make different choices. He often draws on cognitive behavioral techniques to change unhelpful thinking and on emotion-focused methods to clarify what matters in relationships.
He also incorporates acceptance and commitment ideas to help people act on values despite difficult feelings, and uses dialectical behavior strategies for emotion regulation and distress tolerance. He has experience supporting people who have experienced physical or emotional trauma and can include trauma-focused methods when appropriate.
He avoids labeling people by diagnosis and works to treat concerns respectfully and without stigma. Sessions focus on short, clear goals and steps that can be practiced between meetings. Luis will adjust the mix of approaches based on what a person needs and what helps them make steady progress.
To begin, people complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
How sessions work
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values. It is often used when anger comes from long-standing frustration or when people want clearer priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific skill drills to shift reactive thinking and behavior. CBT is useful for interrupting automatic angry responses and building alternative habits. Dialectical Behavior Therapy (DBT) provides concrete tools for regulating strong emotions and tolerating distress; it can be helpful when anger feels overwhelming and immediate coping skills are needed.Finding the right mix of methods is part of the work. The therapist will collaborate with the client to identify which approach or combination fits their goals and daily life. That decision is based on what the client wants to change and which exercises feel practical and sustainable.
Confirm the current session options before booking, since specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people use video to practice skills in real time, while others prefer audio for quieter sessions or when bandwidth is limited. The focus is on making therapy usable and relevant so it can fit into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he help with?
He supports adults dealing with snapping at loved ones, building resentment, workplace frustration, and reactions to others' anger.
What is his general approach to managing anger?
He uses practical talk therapy and skills-based strategies to notice triggers, change unhelpful thoughts, and try alternative responses.
How much clinical experience does he have?
He has seven years as a psychotherapist and over ten years in behavioral health work overall.
What credential does he hold and where is he based?
He is an LCSW licensed in Texas and practices with that credential in mind.
Are sessions available in other languages or countries?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the available formats are not specified here.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.