Counsellor profile
Magdalena Seremak-Kaczmarczyk, BACP
United Kingdom
Counsellor - Anger and emotional regulation
Continue with MagdalenaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 390136
- Experience3 years
- LanguagesEnglish, Polish
- LocationUnited Kingdom
About
- Anger management techniques
- Mindfulness practice
- CBT informed work
About Magdalena
Magdalena Seremak-Kaczmarczyk is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of practice experience. She completed an MSc in Counselling and Positive Psychology at the University of Bolton and has several years volunteering in frontline services. Magdalena works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family strain, parenting, anger, career issues and life changes.
Her background includes long-term volunteering with a free counselling service. There she supported people coping with job loss, health and financial problems, homelessness, substance misuse and trafficking-related harm. That work shaped her interest in practical approaches that address patterns beneath behaviour.
Magdalena uses a mix of therapeutic methods rather than a single technique. She draws on client-centred work, cognitive behavioural ideas, mindfulness, motivational interviewing and psychodynamic thinking. She also integrates elements of positive psychology and solution-focused steps when they fit the person’s goals.
In sessions she concentrates on how unconscious patterns influence choices and reactions. The focus is on noticing those patterns, understanding them, and trying different ways of responding. Conversations are direct and practical, with attention to what clients want to change in day-to-day life.
She offers counselling in English and Polish and works with issues such as addiction recovery, grief around family breakdowns, eating and body image concerns, communication and control problems, abandonment and related emotional struggles. International clients are accepted.
How sessions work
Approaches you can use online
Magdalena uses client-centred work and cognitive behavioural therapy as core parts of her practice. Client-centred work focuses on listening and reflecting so the client can find their own answers; it helps when someone needs a space to make sense of feelings and choices. Cognitive behavioural therapy looks at the links between thoughts, feelings and behaviours and offers concrete strategies for changing unhelpful patterns such as anger reactions.She also uses mindfulness techniques to bring attention to present-moment experience and reduce reactivity. Mindfulness can help with managing immediate impulses and noticing triggers before they escalate. Magdalena treats approach selection as a collaborative process and will work with the client to decide which methods suit their goals and preferences.
Session formats are not listed in the biography, so please confirm the current online options before booking. Many people find online sessions easier to fit into a workday, quieter if it removes travel, or simpler when a shorter check-in is needed. Registered or accredited professionals including therapists often tailor session length and frequency so the work fits everyday life rather than disrupting it.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Polish
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She helps with snapping at loved ones, workplace frustration, building resentment, and other anger responses listed among her concerns.
What is her style of working in sessions?
She combines client-centred conversation with practical techniques from CBT and mindfulness to notice and change unhelpful patterns.
How much experience does she have?
She has three years of practice experience and several years of volunteering in frontline counselling services.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I see her if I don't speak English?
Sessions are offered in English and Polish.
Does she work with clients outside the UK?
She accepts international clients; confirm session logistics and time zones when you arrange a booking.
How are sessions arranged and what do they cost?
Cost varies with location and sessions are paid through a subscription that can be cancelled at any time.
How do I begin if I want to try counselling?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.